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Chronic sinusitis is a condition where the nasal passages become inflamed or swollen; it leads to mucus buildup, and causes headaches and breathing difficulties.
One of the first things an Ayurvedic practitioner will recommend for chronic sinusitis is the use of a neti pot; the Mayo Clinic also recognizes this treatment as beneficial.
To relieve the uncomfortable symptoms of chronic sinusitis, try boiling a few eucalyptus leaves and a small amount of fresh ginger in water, and inhale the steam. An ancient system of holistic health, yoga uses the practice of stretches, known as asanas, to treat a variety of ailments. Ayurvedic yoga practitioner Mukunda Stiles recommends chanting to relieve chronic sinusitis. Print Email Chronic sinusitis, ampoule a fairly common condition in adults, and less common in children, is a prolonged inflammation of the sinus cavities, air-filled pockets in the head that facilitate breathing.
Sinusitis occurs when an excess of mucus buildup prevents proper airflow and draining in the nasal passages.
You may have heard that thick, green- or yellow-tinted mucus is a sign of infection, and this is one symptom of chronic sinusitis. To test for this condition, a doctor will check for signs of inflammation by tapping or pressing the sinuses and illuminating and checking the nose for polyps.
At surgery, the contents of the left maxillary sinus were aspirated through the natural ostium. Her dedication to health and wellness motivated her to organize and build several community gardens in Utah, Oregon and Nevada.

Ayurveda, India's traditional medical system, uses natural remedies to treat and prevent chronic sinusitis.
Available at most health food stores, a neti pot is a ceramic pot with a nozzle, used for nasal cleansing.
Specific yoga poses help relieve chronic sinusitis by increasing circulation and stimulating drainage to ease sinus pressure; sinus sufferers can try Ardha Halasana, or Supported Half Plow pose.
The sound and vibrational qualities of chanting may help improve the functioning and health of your sinus cavities.
This can occur for a number of reasons, help including cold and allergies as well as a deviated septum and nasal polyps (growths of inflamed tissue in the sinuses). Others include nasal congestion (which causes difficulty breathing and may also reduce your sense of smell and taste), and tenderness and pressure in your sinuses (which is to say, the area around your nose, cheeks, eyes, and forehead), which may give a feeling of fullness in that area.
A CT scan or allergy testing may be done as well, especially if the condition is recurring; in some cases, an MRI, blood work, or a nasal endoscopy (viewing the nasal passages through a scope) may be performed, especially if a tumor, fungal infection, or deviated septum is suspected. To help ease congestion, inhale steam several times per day (in the shower or over a bowl, for example), use a humidifier, of course drink plenty of fluids.
She has been sharing her expertise on the above topics through online publishers since 2007. Vasant Lad, president of the Ayurvedic Institute in New Mexico, uses calmus root powder to relieve sinusitis; inhale a pinch of the powder into each nostril once a day until symptoms subside. While lying on your back, bend your knees in toward your chest; place your palms under your back at the top of your pelvis for support, with your elbows on the floor.

Not to be confused with acute sinusitis, which is a short-term bacterial infection that generally comes with a cold, cheap chronic sinusitis lasts for more than two months, in spite of treatment. You may also have a sore throat or cough, often accompanied by post-nasal drip, as well as headache, ear pain, bad breath, fever and  fatigue.
You may also consider a saline rinse such as a Neti Pot, or a nasal decongestion spray, although sprays should not be used for more than a few days.
It is important to consult with your doctor before using herbal solutions to treat your conditions, to avoid potential complications. Lean your upper body over a sink and pour the mixture through one nostril, letting the water drain from the other nostril; repeat on the other side. Stay in this position for at least three minutes to receive the benefits, breathing steadily. If your condition lasts several months, is particularly severe, or recurs often, prescription medication, allergy treatments, or surgery may be recommended; in any case, your doctor will likely refer you to an ear, nose and throat specialist for further testing.
Consult with your health care provider before practicing yoga for sinusitis, and avoid Supported Half Plow if you are menstruating, or have a neck injury or high blood pressure.

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