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This is a very simple process in which you need to block both your nostrils with your fingers and blow out the air through the ears.This may help the blocked ear tube to open up and give you instant relief. Arthritis is a very incapacitating disease in which the movement of the various joints in the body becomes very painful and restricted. Effective Remedies For Joint Pain And Arthritis Mustard Oil Mustard oil is a very common remedy for treating joint and arthritis pain.
Ghee or Clarified Butter A massage with warm ghee on the affected joint can do much to alleviate the pain and swelling.
Turmeric Turmeric has been used since time unknown for relieving every kind of ache and pain and for healing wounds.
Castor Oil Castor oil too has innumerable medicinal uses, the chief among them being as a pain reliever.
Fish Oil Fish oil contains huge amounts of omega 3 fatty acids which produce a certain chemical that has powerful anti-inflammatory properties. Tulsi or Holy Basil Holy basil is full of potent anti-inflammatory and pain relieving properties.
Flaxseed Oil Flaxseed oil is very rich in omega 3 fatty acids and lignans which have the ability to arrest the pain and increase the mobility of the joint.
Eucalyptus Oil Take some eucalyptus oil and mix half a teaspoon of turmeric powder with it.
Aloe Vera Aloe vera has a host of medicinal values which can cure a wide range of diseases and disorders. Green Tea Green tea can easily reduce the inflammation in the joint and bring respite from the pain. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. As the mobility of the joint decreases, the joint becomes more and more stiff and simple movements like gripping, lifting or holding or bending the knee become extremely difficult and painful. This oil not only provides strength and lubrication to the joint but its anti-inflammatory properties also reduce the pain and swelling and increase the range of movement.


Ghee is easily absorbed by the skin and as it penetrates the lower layers of the skin it provides vital nourishment to the deteriorating cartilage and helps to increase the movement of the joint. It has powerful anti-inflammatory properties which decrease the stiffness in the joint and restore its movement. Its potent anti-inflammatory properties can deal with swelling and pain and provide considerable relief in arthritic pain. This chemical known as resolvin D2, arrests the disintegration of the body tissues and maintains the health of the muscles and tendons.
It also has a high content of antioxidants which remove all the toxins from the blood and the body and stimulate circulation.  Boil a cup of water and add five or six holy basil leaves to it. This salt has large amounts of magnesium sulfate which soothe the irritated joint and bring immense relief in the pain. Massage your painful joint with this mixture for ten minutes then wrap a woolen cloth around it for half an hour. Its powerful anti-inflammatory and antioxidant properties can reduce the pain effectively and reduce the stiffness of the joint. Alcohol + Apple cider vinegar: Alcohol helps in killing any bacteria, and fight against infections too. She is a health and beauty blogger from Malaysia, who also specializes on research and communication. Normally this is a trivial problem which can be solved by taking care of it at the first go. Sip a mouthful of water and hold your nose blocked with your fingers.You may also take help of any other person for holding your nose closed. Squeeze out the extra water and use it as a hot compress.Place the cloth on the affected ear and keep it for 5 minutes. Massage the painful joint with warm mustard oil for ten to fifteen minutes three times daily.
People suffering from arthritis should take turmeric powder every day, round the year to manage the pain in the joints.


Dip a piece of clean cotton into some warm castor oil and wrap it around the painful joint. You can soak in a tub full of hot water to which three cups of Epsom salts have been added. But however, if you experience any of the symptoms mentioned earlier, make sure to immediately see a doctor.
Outside writing, Keerthana is an animal lover and serves as an active volunteer at local animal shelters. Keep the head tilted in such a position that the solution is in the ear for about 5 to 10 minutes. Make sure that all the garlic pieces are removed from the oil before using it.Now keep your heal tilted so that the oil stays in the ear for approximately 1 minute.
Place a plastic sheet over the cloth and then place a piece of woolen cloth over it so the heat will remain inside. Massage the affected joint with this oil for ten to fifteen minutes, three times daily or whenever your pain becomes aggressive. For some, while performing valsalva maneuver, a stinging pain may occur, but just for few seconds. For your information, sesame oil is widely used by the Indians to treat ear infections and pain. If you don’t have a tea tree oil, you can use vicks vapor rub, or any ointment that is similar to it. But however, remember to see a doctor if you have the following signs ; dizziness, intense pain, lost of hearing and discharge out of ears. If you are having the symptoms mentioned above, then it is probably more than ear wax or water, and you should avoid trying out any remedies too.



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