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If you’re experiencing these for more than a week now, I’m afraid you have sinus infection. By the way, sinus infections are caused by infections from a pathogenic microorganism (virus, bacterium, or fungus), which grows within a sinus and causes intermittent blockage of the sinus ostium.
Unfortunately, you need to visit your doctor on Monday to consult your sinus infection symptoms. You can try Malialani’s coconut oil pulling tutorial which was posted on her blog Green Isn’t For Sissies. Though, this coconut oil pulling for sinus infection relief might not work on you to clear sinus congestion.
It packs with antiviral, antimicrobial and antifungal properties to boost the immune system, helping to ward off viruses and bacteria.
This coconut oil brand is certified organic, non-GMO and cold-pressed to retain all of its natural health benefits. Bad breath can originate from the nasal passages or oral cavities and is in essence a foul smell emanating from the nose or mouth as a result of the presence of sulphur producing bacteria. Almost every person has some degree of bad breath upon waking in the morning (this is called morning breath) and is easily eliminated by brushing the teeth. Halitosis is often caused by a mouth or throat infection or in response to a food item in one’s diet. Researchers have proved that the majority of bad breath conditions, (around 97%) are a result of anaerobic bacteria (bacteria that does not need oxygen) that breed under the surface of the tongue, back of the throat and on the tonsils. Certain lifestyle habits and eating certain foods will also result in short-term halitosis (please refer to the list of foods and lifestyle habits below which can result in halitosis). Certain anatomical deviations such as corrugations or striations in the tongue do allow for the accumulation and growth of bacteria in the oral cavity. Without proper and regular brushing, flossing and routine examinations by your dentist, food remains in the mouth causing bacteria to multiply and produce toxic waste which in turn causes breath odor. Dentures that are not cleaned properly may be collecting bacteria and food particles which cause bad breath. One of the primary symptoms of periodontal gum disease is foul, odorous breath, and an unpleasant taste in the mouth.
Not only do tobacco products such as cigarettes, cigars, smokeless tobacco and snuff stain the teeth and put the body at risk for a host of other diseases, they also contribute to bad breath. The SinusWars11 is proven to be a highly effective treatment for Bad Breath and combines complex Homeopathic Ingredients to put an end to foul and bad smelling breaths. Brush your teeth twice a day with fluoride toothpaste to remove food debris and plaque, brush your tongue too. Use an antiseptic mouthwash at least once a day, especially before bedtime to kill bacteria that may be in your mouth.
Go for regular chek-ups to your dentist to detect any problems such as periodontal (gum) disease, a dry mouth or other disorders that may cause halitosis.
The sinuses are air-filled spaces above, between, and beneath your eyes, flanking your nose. Any condition that causes the nose or sinus membranes to become swollen can narrow or completely block the ostia — resulting in a sinus headache. Inflammation of the nose and sinus membranes, known as rhinosinusitis, is usually triggered by allergy or viral infection. Sometimes, particularly when the inflammation is sufficient to block drainage from the sinuses, bacteria that normally live in the sinuses take advantage of the situation, producing a bacterial infection (see Figure 8).
Normally, mucus drains from the sinuses into the nasal passages through small openings, known as ostia.

Yellow or green sinus discharge means you have a bacterial infection, which warrants a call to your doctor. Some antihistamines (both OTC and prescription) can make you drowsy, slow your reaction time, and impair your judgment.
Nasal allergies, which are sometimes called allergic rhinitis , occur when you breathe in airborne allergens.
Aside from the sinus infection symptoms mentioned above, you may not realize that you have bad breath and your sense of smell or taste is “off”. The inflammation of the air cavities within the passages of the nose, or simply called sinusitis, can be caused by infection, by allergies and chemical or particulate irritation of the sinuses.
You may try simple but effective home remedies for sinus infection such as coconut oil pulling.
Bruce Fife’s revolutionary new treatment combining the wisdom of Ayurvedic medicine with modern science. It delivers delicious taste, aroma and health-promoting properties in the cleanest form possible. In most instances a person suffering with bad breath will be completely unaware of this condition as it is often tricky to smell the foul odor on oneself.
It is only when bad breath progress after brushing ones teeth that a diagnosis of halitosis can be made.
It is this bacteria that is responsible for producing foul-smelling sulfur compounds called Hydrogen Sulfide (the same smell released by rotten eggs) and Methyl-Mercaptan (the dirty-socks smell due to a breakdown of bacteria as a result of sweating of the feet and increased warmth and moisture when wearing closed shoes). Severe diets which restrict carbohydrate intake such as ketogenic diets are also responsible for the development of bad breath. Food stuck on the teeth, gums, and tongue creates an environment where bacteria can feed and multiply. Tobacco products cause bad breath, stained teeth, reduces one's ability to taste foods and irritates the gum tissue. SinusWars11 is extremely effective in treating foul smelling breath and also many underlying conditions responsible for bad breath. Bacteria thrive on sugar in your mouth and turn it into acids which contribute to tooth decay. All people and images depicted does not suggest any endorsement or usage of our products. Both the nose and sinuses are lined with a thin membrane that swells and produces mucus in response to irritation. Whatever the cause, sinus headache pain is most often felt in the center of the face, the bridge of the nose, and the cheeks (see Figure 8). Less often, rhinosinusitis is caused by exposure to secondhand smoke, perfume, or other inhaled chemicals. A bacterial sinus infection not only causes head pain, but also often produces foul-smelling, yellow-green discharge, coughed up from the back of the throat, that can leave a bad taste in the mouth.
Typically, the air pressure inside the sinuses is the same as the pressure in the nose and in the air around you. Sinus headaches are usually caused by allergies that lead to inflammation of the nose and sinus membranes and sometimes obstruction of the ostia. You’ll need an antibiotic and a decongestant, but no antihistamine, to treat this condition.
It might be acute sinus infection, subacute sinus infection, chronic sinus infection, infected sinusitis, and noninfectious sinusitis. Oil pulling has proved to be a simple, safe, and natural way to detoxify the body of bad bacteria and in most cases does not produce side effects.

Oral health conditions can also cause bad breath and are responsible for the development of halitosis in 85-90% of bad breath sufferers. These foods are absorbed into the bloodstream, transferred into the lungs and become expelled in the air you breathe.
These bacteria release certain chemicals as a by-product which causes damage and decay of the gums and teeth.
Tobacco users are more likely to suffer from periodontal disease and are at greater risk for developing oral cancer.
It targets the three main areas responsible for bad breath, the nasal passages, a sluggish and poorly functioning digestive system as well as poor oral hygiene and gum disease, thereby providing a complete halitosis treatment. Information and content found on the site has been written by professionals and in no way substitutes the advice by your professional doctors.
Normally, the mucus from the sinuses drains through small openings, known as ostia, which connect the sinuses to the nasal passages.
It may also occur behind the eyes or the center of the forehead and be accompanied by nasal congestion and clear or opaque nasal discharge. A bacterial infection can also cause fever, and, at its worst, chills and uncontrollable shaking. But blockage of the ostia can result in unusually low air pressure inside the sinuses, which produces sinus pain. This congestion can lead to a bacterial sinus infection, which is often accompanied by yellow or green nasal discharge, a bad taste in the mouth, and sometimes fever. Many antihistamines are available over the counter, but corticosteroids require a doctor’s prescription.
Some first-generation antihistamines cause less drowsiness than others, while some second-generation antihistamines that are promoted as non-sedating still cause drowsiness in some people.
For many people, particularly those looking for a cost-saving option, a good strategy is to first try one of the older antihistamines.
The chemicals that are released by the bacteria and the resulting decay in the mouth contribute to the bad breath.
Xerostomia may be caused by certain medications, a salivary gland disorder, or by continuously breathing through the mouth instead of the nose. First take an antihistamine to block the action of histamine (a substance released during an allergic reaction that causes mucosal swelling and mucus production). If a decongestant does not offer sufficient relief, ask your doctor about a steroid nasal spray.) To confirm a diagnosis, your doctor may order some diagnostic tests, such as a CT scan.
For example, although chlorpheniramine causes drowsiness in about 10% of users, it is less sedating than other older antihistamines such as diphenhydramine or clemastine. It is one of the most powerful, most effective methods of detoxification and healing in natural medicine.
Then take guaifenesin (Mucinex is especially effective), which thins the mucus so that it drains more easily.
If you develop high fever, severe pain, or chills and uncontrollable shaking, contact your doctor immediately. Another cost-saving option is to take a newer antihistamine during the day (when drowsiness is an issue) and an older medication, such as chlorpheniramine, at night. Another option is a decongestant, which also reduces swelling and opens up the nasal and sinus passages.

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