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Characterized by pain around the eyes and behind the cheekbones, sinus headaches occur when there is a swelling of the sinus membranes. Treatment is possible through simple home remedies that can help reduce the pain and also eliminate most of the symptoms in time.
One can also take approximately 200mg of eucalyptus oil divided into three parts on a daily basis to treat sinus headaches.
Having fresh pineapple after every meal can also help in treatment of sinus headaches effectively.
Treatment of sinus headaches is also possible with yogurt containing friendly bacteria called probiotic lactobacillus. Use a humidifier while sleeping as this reduces the pressure and helps in the breathing process. Opt for vegetable soups that help in treating the cold and nasal congestion by thinning the mucus, one of the most common causes of sinus headaches. One of the common goals of chronic sinusitis surgery is to open up a narrowed passageway between the forehead sinus and nose. Besides treating chronic sinus infection, frontal sinus dilation can also to used to help prevent symptoms of chronic frontal sinus pressure that can occur when the frontal sinus outflow tract is constricted. Let us take a look at the basic steps involved in using the balloon sinuplasty technique on the frontal sinus.
The first step in performing balloon dilation of the frontal (or forehead) sinus is to insert the guide wire into the sinus.

Once the guide wire is properly placed the balloon is slid over the wire into the area of the frontal sinus opening. The last step is to remove the entire balloon dilation system leaving a more patent sinus that can drain more normally. It can be caused by allergies or bad cold or infection in the upper respiratory tract but sinus headaches can be painful and very uncomfortable for the patient.
If you prefer home treatments for sinus headaches, then check the following list of solutions that will make the pain bearable. Hence, to treat sinus one must treat the nasal congestion and the cold and one can do so by applying warm compress onto the forehead and eyes. To do so, the best way to do so is to take a hot shower or inhale warm water mixed with eucalyptus oil.
Beverages such as fruit juices and water are a great option but avoid having caffeinated drinks and alcohol. Containing an enzyme called bromelain, pineapple reduces the inflammation and helps in eliminating the headache effectively. The bacteria contained yogurt helps in reducing allergies that can trigger sinus headaches. Water vapor from the humidifier also loosens the mucus which moistens the nasal passage and reduces the swelling.
Hence, include hot spicy sauce or cayenne pepper or horseradish into your daily meals if you suffer from frequent episodes of sinus headaches.

You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. This can involve either removing thin bone from the frontal sinus opening or dilating the area using a balloon sinuplasty (or sinus-plasty) techinque. This pressure occurs when changes in barometric pressure within the sinus are not adequately equalized. The wire has a bright light at the end that illuminates the sinus during the procedure allowing the surgeon to confirm proper placement of the wire within the sinus by seeing it illuminate the proper sinus through the skin. This is done using direct visualization inside the nose using a rigid endoscope (nasal telescope). Leave the cloth onto the area for some time and repeat the routine till the headache subsides. If you cannot elevate the bed then use some extra pillows to prop your head while lying down or one can also sleep in a recliner. The hotness in the spicy food helps in eliminating the mucus and helps in recovering normal breathing.
The balloon is very strong and is able to create fine micro-fractures in the thin bone of the area, leading to an enlarged passage into the sinus.

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