Come Paddle Surf with Us, for Miles of Stunning Outer Reefs, Point Breaks and Beach Breaks!
Stand Up Paddle Surfing Vacation experience!!!Our goal is to transform your vacation into a complete Costa Rican Adventure.
Our qualified instructors will teach you everything you need to know, from safety and etiquette to flatwater paddling and wave surfing techniques. Our knowledgeable local instructors will deliver personalized Stand Up Paddle lessons at some of the best Learn to Paddle and Learn to Paddle-Surf spots in the World. There are many surf camps and schools, but if it is Stand Up Paddle that you want to learn, we are THE SUP Camp and SUP surfing School that you are looking for. If you are Experienced in Flatwater only, lakes, canals or rivers, we will show you the ways of the Ocean in a progressive manner. If you are already in the Tamarindo area, come get a lesson in Stand Up Paddle Boarding or take one of our Tamarindo SUP Rental boards from our Stand Up Shop at Nogui's, right on the beach! Playa Negra, Junquillal, Marbella, Brasilito, Conchal, Danta and Potrero are some other beaches we go have fun at, plus many other spots we prefer not to mention, and breaks that don't even have a name yet. Most of us here started as surfers, and good surfers we still are, but we have been stung by the SUP bug and definitely caught the fever. So if you are a paddle boarder or wish to learn, and your friends are surfers and want to join us, we welcome them in our adventures; we are every bit as knowledgeable about surfing. I really believe that when it comes to SUP adventures, lessons, coaching and guiding in Costa Rica, we are the best and the most knowledgeable. SUP and Yoga, go hand in hand, they have a natural synergy that allows for the mind - body and spirit connection to renew, cleanse and integrate in natural harmony. If you are already here and you wish to try it, we offer group and private lessons, please contact us for availability, schedule and rates. Triple Occupancy is accomplished with 2 Queen Beds and 1 Rollaway bed in a Sunset Ocean View Premium Room only.


You will participate in the SUP program of your choice (Beginner, Intermediate or Advanced) and receive a Yoga class daily. The Yoga on the Paddleboard is available at least once for the 4 - 6 night packages and at least twice for packages of 7 nights or more.
The yoga on a paddleboard is only if you wish, if you prefer only yoga on land there's no problem. Depending on the actual group preferences we could have assorted class locations,but most classes are in a studio, for your comfort.
Everything that is included in our regular SUP packages is also included in your SUP and Yoga packages.
We have partnered with Coco Beauty Spa to provide you with the body work that completes a true vacation. This is a link to Coco Beauty Spa, so you can see their treatments, prices and make your choices. At Costa Rica Stand Up Paddle Adventures we believe in taking care of ourselves in all dimensions, Body, Mind and Spirit.
We have energy practitioners available, for chakra awakening and tuning, Reiki, crystal, sound and color therapy; we do not include it in our packages but we want everyone to know that it is available. There are at least 8 wave spots and a couple of wicked outer reefs within Tamarindo Beach itself.
We will also paddle board to beautiful, unspoiled Islands where you can enjoy the pristine marine environment that surrounds them.
Stand Up Paddling is now our preference and our passion, whether we do Flatwater or SUP surf.
I have surfed for 35 years, won Costa Rican surfing championships in '82 and '83, enjoyed surfing Hawaii, California, Florida, Peru, Chile, Bahamas, Puerto Rico, Guatemala, El Salvador, Nicaragua, and Panama. Some flat spells do happen though, it's the Ocean, it can get moody but the norm is about 25 days of waves a month, ranging from 4 to 10 feet (Costa Rican feet, bigger than Floridian, smaller than Hawaiian, very close to Californian; you figure it out!).


You can book through us to get your 10% discount in our Stand Up Shop located at picturesque Nogui's Restaurant in front of the ocean in downtown Tamarindo or call us for any Tours you might want to book at +506-8780-1774.
We want to provide you with a great natural adventure and holistic cultural experience in addition to world class Stand Up Paddling in its different forms. If i¬‚at water cruising with the ability to encounter a few waves is your need, then check out the 11' 0". We know the waves, the reefs, the channels, the tides, the perfect point breaks and beach breaks. And it doesn't mean you will be SUP surfing here only, we are about 25 minutes away from Avellanas or Playa Grande and 10 minutes from Langosta.
We live to explore and paddle surf all of this awesome new territory that has opened up to us by SUPing, we now paddle-surf points we never surfed before.
Even what we call flat spells are around 3 feet at most breaks, and 3 to 5 feet at stand-out breaks. For the more adventurous, we have the pleasure of offering Yoga lessons while on your Paddle Board.
Because you have chosen us for your SUP Adventures, we want you to save money in any nice sports related services and activities we can help you with. We grew up surfing Costa Rica and chose Tamarindo and it's surrounding beaches, because they are fantastic.



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