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06.11.2015
The constipated end of the spectrum your poop sometimes gets thinner, sometimes thicker and your stools begins to crack and you could end up with little poop pellets.
Dr oz says the color of your poop should be brown which we all know and have seen on a daily basis, he said your poop can also be green that is normal. The red poop could be from Hemorrhoids, it could be bleeding lower down in the intestinal tract — BUT! To prevent colon cancer stay away from meat – processed meats, especially red meat, or become a vegetarian. 3.  Papaya –Papaya enzymes helps food move through your gut so that you aren’t constipated and you can poop with consistency.


Disclaimer:The information contained in this website is provided for informational purposes only, and is not intended to convey medical advice or to substitute for advice from your own physician. This in turn leads to a big issue of poop consistency, if you have to much of this water system going on you could have an allergy, or you could be eating a food that is irritating you like dairy or sorbitol. Oz says there are also foods(Bathroom Boosters-Foods That Make You Poop) that will speed the transit time like caffeine and chocolates, these will move things along more rapidly. Oz’s solutions for constipation are getting more water in your daily diet, plus get more filler which means fiber and leafy green vegetables. Oz’s Home Remedies For Constipation — The 3 foods for constipation so you can poop regularly!


This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease. Eat fruit and vegetables high in fibre, especially blueberries, which may contain a colon protective chemical. Oz says there is a system they use in medicine to figure out the different ways your poop can look on a scale from 1 to 7.



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