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In January 2014, I weighed 180 lbs (around 82 kilograms), which is quite overweight for a woman my height. I lost a staggering 23 pounds in only 21 days using an extreme diet I found online called The 3 Week Diet.
There, I watched a video by a professional nutritionist who revealed step-by-step what was needed to lose weight quickly. At first I thought it would be really difficult and that I would have to starve myself to see any progress. I’m aiming to get down to 140 lbs and I am probably going to get there in less than a couple weeks! I came across this diet after I read a news article about a famous Victoria Secret model who was using this exact same diet to lose loads of fat in preparation for photo shoots. How did I know what times my metabolism was burning fat and what foods to include in my diet? In my teenage years, I weighed only 140 pounds and I felt much healthier and happier. I strived desperately over the years to get back to this weight. I had visited personal trainers, dieticians, and doctors, and in all these years, noone had ever told me these dieting secrets!

I pretty much ate whatever I was eating before, but I made sure to eat it at the specific times when my metabolism was burning a thousand times faster than usual. Well, Brian from The 3 Week Diet had laid it all out for me as soon as I joined the website. My belly fat had shrunk, my butt was firmer, my thighs were tighter, and my cheeks were no longer round and chubby!
I didn’t have to starve myself, I didn’t have to take any unhealthy diet pills, I didn’t have to work my butt off at the gym, and I didn’t have to eat bland boring food! The 3 Week Diet is really the only solution out there today if you are looking for a system which shows you how to lose weight fast.
I continued to follow the diet for the entire course of 21 days, and by the end of the diet I had lost an earth-shattering 30 lbs of 100% pure body fat!

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