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Author: admin | Category: Neck Tattoo Designs | 14.04.2015

Unlike a hybrid car—which is fueled by gasoline and uses a battery and motor to improve efficiency—an electric car is powered exclusively by electricity. Electric cars produce no tailpipe emissions, reduce our dependency on oil, and are cheaper to operate. Another factor is convenience: In one trip to the gas station, you can pump 330 kilowatt-hours of energy into a tank commonly holding 10 or more gallons. Electric motors develop their highest torque from zero rpms—meaning fast (and silent) zero-to-60 acceleration times. The hours to recharge vs minutes to refuel is accurate if we only account for how long the CAR is employed in the refueling process. So in summary, on a daily basis, it takes me FAR less time to charge my EV than it takes to fill my gas car. Darelldd, its so good to hear someone else recognize the time saving aspect of charging an EV at home vs. As far as charging an EV with *dirty electricity* - that should be a non issue for everyone. My gas car gets a great 32mpg average, but that still costs over 13 cents per mile at current local gas prices, which are increasing weekly, so for ME, it's a "no-brainer" to trade up to an electric Focus or Leaf, because the FULL VEHICLE COST (with trade-in & govt. What is a "normal limit of 40 miles per charge?" The only EV on the road that has 40 battery miles is the VOLT (which also contains a range extending ICE). The availability of charging stations is only a real concern to those who live in apartments and those who wish to monetize charging.
If you plan to charge in public, you'll want to sign up for charging network membership (or two). How do you ensure that electric car owners will be happy with every visit to your charging spot? Soft contacts range in water content from 25% to 79%, are easy to adapt to, and are quite comfortable.
Color contacts come in a wide variety of colors, including hazel, green, blue, violet, amethyst and gray.
Rigid gas permeable contact lenses take longer to adapt to, but are more durable and more resistant to deposit buildup. Single vision lens corrects Myopia (near sightness), Hyperopia (far-sightness), and Astigmatism. Through the miracle of modern technology and advances in biochemistry, contact lenses have become easier to care for than ever before. One of the simplest and most effective ways to determine whether or not you may be overweight is by measuring your waist circumference.
The size of your waistline may be the key to a long life, according to an observational study conducted by the Mayo Clinic1, involving nearly 13,000 Americans who were followed for about 14 years.
In a presentation in August at the European Society of Cardiology Congress, senior author Francisco Lopez-Jimenez said that people who are of normal weight, but who have a high waist-to-hip ratio (i.e. The increased mortality risk accompanying higher ratios of visceral fat — the fat that accumulates around your internal organs — is likely due, at least in part, to increased insulin resistance. In related news, the importance of your waist-to-hip ratio was again highlighted in a study2 showing that your waist size may also be a more effective measure for assessing obesity-related hypertension risk. Normally, your blood pressure will drop 10-20 percent during nighttime sleep, compared to your daytime values. The goal of the study was to evaluate the predictive ability of waist-to-hip ratio on nighttime blood pressure dipping, relative to BMI, and while both BMI and waist-to-hip ratio were significant predictors of nighttime dips in systolic and diastolic blood pressure, the waist measurement was more telling. Certain body compositions do tend to increase your risk of chronic disease, and carrying extra inches around your midsection has been repeatedly shown to increase cardiovascular health risks. Waist circumference is far better than BMI for evaluating whether or not you may have a weight problem, as BMI fails to factor in both how muscular you are, and your intra-abdominal fat mass.
Another even simpler method to figure out if you have a weight problem is to measure only your waist circumference (the distance around the smallest area below the rib cage and above your belly button). According to the CDC, high blood pressure is the second greatest public health threat in the US. Fortunately, this can actually be easier than you might think, but it does require you to make some lifestyle changes. I recently updated my nutrition plan, which will help guide you step-by-step toward normalizing your insulin and leptin levels, which in turn will help normalize your blood pressure and help you shed excess weight. Keep in mind that your blood pressure readings can vary significantly from day to day – even from morning to evening, and often within the same hour, so don't panic if you get one high reading here or there.
If you're overweight, a size 'average' blood pressure cuff can lead to a falsely elevated blood pressure reading, so make sure your doctor or health care professional is using the right size cuff for your size.
Incorrect arm position: If your blood pressure is taken while your arm is parallel to your body, your reading can be up to 10 percent higher than it really is. White coat hypertension, which is an elevation in blood pressure caused by the stress or fear associated with visits to doctors and other medical personnel, can be a transient but serious concern.
Although elevated insulin levels are one of the most potent contributors to elevated blood pressure, it's also common for chronic stress, tension or anxiety to contribute to this problem. To address both of the issues covered in this article: a greater than ideal waist size and high blood pressure, first thing you need to do is remove all grains and sugars, particularly fructose, from your diet until both your weight and your blood pressure have normalized. This is significant because the average American now consumes about 70 grams of fructose EVERY day!


As a standard recommendation, I strongly advise keeping your TOTAL fructose consumption below 25 grams per day.
To learn more about how fructose impacts your weight and health, I highly recommend reading Dr.
His research shows that metabolic syndrome (characterized by central obesity or increased waist circumference, high blood pressure, and insulin resistance) is actually a normal condition that animals undergo to store fat. Fructose-containing sugars cause weight gain not by the calories they contain, but by triggering this "fat switch," which tells your body it's time to store fat, just as if you were an animal preparing for hibernation. Get the most out of your workouts and avoid injury with these tips for the 10 exercises most frequently performed incorrectly. Bicep curlsTarget: front of the upper arm The most commonly reported error was people simply trying to lift too much weight, which engages the shoulders and reduces the effort on the biceps. The great crime of our time, says Vonnegut, was to do too much good secretly, too much harm openly. The electric motor gets energy from a controller, which regulates the amount of power—based on the driver’s use of an accelerator pedal. Historically, EVs have not been widely adopted because of limited driving range before needing to be recharged, long recharging times, and a lack of commitment by automakers to produce and market electric cars that have all the creature comforts of gas-powered cars. Of course, the process of producing the electricity moves the emissions further upstream to the utility company’s smokestack—but even dirty electricity used in electric cars usually reduces our collective carbon footprint.
It would take several days to get the same amount of energy from household electric current.
In general, the more important part is how much time the driver needs to invest in the process.
For the few times that I take a long trip (outside of the EV's single-charge range) it takes far less time to fill my gas car than to charge my EV. Brad included a chart above that shows 2c per mile for charging the EV, and 12+c per mile for fueling your gas car.
It'd be shockingly entertaining watching people trying to plug their car in outdoors in the rain! The only problem they are concerned are the availability of charging stations and the normal limit of 40 miles per charge.
The "normal" range of an EV these days is ~100, though we also have cars with over 200 miles (Roadster) and more to come (Model S). They tend to be less expensive over the life of the lens (but the upfront cost is higher) and can offer some people crisper vision than they would have with soft contacts. They have two powers on one lens: one to correct distance vision and the other to correct near vision. With monovision, you wear one contact lens with one power to correct distance vision and the other contact lens with one power to correct near vision. As I've stated in many previous articles, insulin and leptin resistance or signaling impairment, is one of the foundational problems underlying virtually all disease, and visceral fat is associated with insulin resistance and other risk factors.
A lack of nighttime dipping has previously been observed in overweight and obese populations, suggesting a correlation between non-dipping nighttime blood pressure and an increased risk of hypertension. Your waist size is also a powerful indicator of insulin sensitivity, as studies clearly show that measuring your waist size is one of the most powerful ways to predict your risk for diabetes. This is done by measuring the circumference of your hips at the widest part, across your buttocks. Insulin resistance and elevated uric acid levels are significantly associated with hypertension, so any program adopted to address high blood pressure needs to help normalize these two factors. My plan summarizes all I have learned from treating over 25,000 patients and reviewing tens of thousands of articles on natural health.
If you are on medication, you will be delighted to know that this nutrition plan tends to normalize elevated blood pressures in the vast majority of people to the point you may no longer need your blood pressure medication.
It is when your blood pressure remains consistently elevated that significant health problems can occur. Blood pressure readings should always be taken with your arm at a right angle to your body.
After you begin my nutrition plan and follow it for several months, if you don't see an improvement in your blood pressure I'd recommend seeking out a health care professional who is well-versed in using stress-relief methods, such as the Emotional Freedom Technique (EFT) for example. Again, following my comprehensive nutrition plan can help you take control of your diet in an incremental manner. Worse yet, about 25 percent of all Americans consume over 134 grams of fructose a day, according to research by Dr. However, for most people – especially if you struggle with high blood pressure and insulin resistance – it would be wise to limit your fructose to 15 grams or less, as it is virtually guaranteed that you will consume "hidden" sources of fructose from most beverages and just about any processed food you might eat.
Animals' ability to gain "hibernation fat" appears to be regulated by a switch in the mitochondria that is turned on and off by a common food that no longer provides survival advantage to humans living in contemporary society, namely fructose. Furthermore, uric acid is increased by fructose, and also causally contributes to obesity and insulin resistance.
Johnson's book, The Fat Switch which has been described as the "Holy Grail" for those struggling with their weight.
Reich Quote“The great crime of our time, says Vonnegut, was to do too much good secretly, too much harm openly.” ?Charles A.
The electric car (also known as electric vehicle or EV) uses energy stored in its rechargeable batteries, which are recharged by common household electricity.


Fortunately, it takes hours and not days to recharge an electric car, because it's much more efficient. Plug-in hybrids offer many of the benefits of electric cars while mitigating most of the drawbacks, such as limited driving range. For the car that is the family daily driver, recharging at home is a huge benefit and time saver.
With GP lenses, you generally replace them every couple of years, because they are made of a very durable material (though a prescription change would necessitate new lenses). It has been my experience that many people are in denial about being overweight, as being "large" has become more or less the norm. Then measure your waist at the smallest circumference of your natural waist, just above your belly button. It's a free resource that can help you and your family radically improve your health, or take it to the next level if you've already started making changes. To decrease your risk of being falsely diagnosed with hypertension in this situation, I'd encourage you to take a moment to calm down, then breathe deeply and relax when you're getting your blood pressure taken.
Richard Johnson, chief of the division of kidney disease and hypertension at the University of Colorado, and author of two books on the dangers of fructose, The Sugar Fix, and The Fat Switch.
In it, he reviews groundbreaking new research showing that eating too much and exercising too little are NOT solely responsible for why you keep gaining weight or have trouble shedding those excess pounds. Effective treatment of obesity therefore requires turning off your fat switch — by avoiding fructose, which is the trigger — and improving the function of your cells' mitochondria. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. Reich is an American legal and social scholar as well as writer who was a Professor at Yale Law School when he wrote the 1970 paean to the 1960s counterculture and youth movement, The Greening of America. As battery technology improved—simultaneously increasing energy storage and reducing cost—major automakers introduced a new generation of electric cars.
Speaking of convenience, let's not forget two important points: charging up at home means never going to a gas station—and electric cars require almost none of the maintenance, like oil changes and emissions checks, that internal combustion cars require. It takes about 12 minutes (all told with pulling off the road, paying, filling, getting back on the road) to put gas in a car.
And gas prices keep going up, while my solar electricity will remain the same price for the rest of my life. But just because something is common does not mean it's a "healthy normal." And we're not talking about aesthetics here.
The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Reich Quotes“America is dealing death, not only to people of other lands, but to its own people.
So say the most thoughtful and passionate of our youth, from California to Connecticut.” ?Charles A. We'd be better off burning that NG directly in an NG ICE engine than converting it first to H2, and then consuming it in a fuel cell vehicle.
Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. The common mistake is to round the shoulders forward and upward as you press, which not only reduces the work on the chest, but also puts the shoulders in a vulnerable position. Sinfield says there is also a tendency to recruit the legs and buttocks to help with the effort.
As you lower yourself, imagine sitting back on a chair, and do not let your knees lean over your toes. A collapsing back also puts too much pressure on your lower back, which can lead to back pain. To get the full benefits from this move, pull the bar all the way up to the waist just above the belly button, keeping your elbows tucked in. How to do a bent over row correctly: Bend forward at the waist, keeping your chest high. When you straighten the legs, push through the heels, not the toes, to avoid straining the knees. One of the most commonly reported errors with lunges is stepping into the lunge and allowing the front knee to lean over the toes. Other common mistakes include leaning the upper body forward or to one side instead of staying upright, and looking down, which can strain the neck.



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