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Each of us has an ideal of what we would like to experience in a healthy relationship, whether it’s a family, friendship, love relationship, or business partnership. Posted: February 10th, 2012 under Associate Blogs, General Interest, Health and Fitness, Thomas Cazneau. First let’s agree that when we use the word communication we are referring to verbal and non-verbal communication. Verbal and non-verbal language is an essential element for committed relationships, friendships, business relationship and virtually all other kinds of relationships. Conversely, if we fidget, sigh, roll our eyes, make any of a number of faces with our mouths and lips (you know what I mean!), we could be accurately perceived by the speaker to be in disagreement, contemptuous, critical, disapproving, etc.
We communicate verbally with the words we choose, with inflection, pitch, decibel level, and cadence. Similarly, others express their thoughts and feelings, needs and want, likes and dislikes and their internal experiences are valid and legitimate.
Small talk can be a very important part of the daily, friendly chit chat we carry on with others. Medi BizTV is a 24 hour free to air satellite TV channel dedicated to serve and spread the message healthy living among our fellow community members. Communication is very important in life, and misunderstanding is so easy that it is up to us to frame our communication in a manner to avoid misunderstanding. The invention of writing enabled the explosion of civilization in the history of humankind.
I teach philosophy and religious studies, so I have an example of how writing can change the course of history. One of the major advantages of an education in the humanities is the ability to refine your writing skills.
Survey DIY Leadership Analysis DIY Teamwork Analysis Tool Blog LMA Library Courses What do you need? In my previous blog, I shared five tips on how to build and maintain healthy communication in relationships.
The more connected two people are on enjoying like interests or achieving the same results, the easier getting along naturally becomes.
Feeling pressured to be someone else can ultimately harm both individuals attempting to relate. We depend on making ourselves understood to convey our wants and needs, likes and dislikes, thoughts and feelings, and to make requests of others.
For example, when we are listening, we might tilt our heads a bit or lean forward toward the speaker. And make no mistake; a speaker’s attitude comes across loud and clear when she or he speaks.
Communicating verbally and non-verbally in a kind, responsible and respectful way furthers understanding, feeling valued, respected and cared for and increases intimacy and trust.

Small talk can also be very useful to break the ice to initiate conversations when mixing in a crowd of strangers. It generally includes short questions and answers about the facts of what is going on in the world, our lives, and the lives of others.
The roadblock to the free expression of ones feelings lies in the fear of rejection and the fear of feeling vulnerable. When we are comfortable knowing that those whom we have intimate relationships are dedicated to helping us become the best version of ourselves, we will be willing to reveal our faults, fears, and failures. One day I was talking to some of the brand-new freshman on campus, and one of the new students was telling me about her academic plans. The French philosopher Paul Ricoeur writes, “We need only remind ourselves of some of these tremendous achievements. The opportunity for this in the online academic classroom is even greater than in the traditional, on-campus classroom.  In the online environment, you will have the opportunity every week to put it in writing – and I highly recommend it! Whether you are spending Valentine’s Day with family, friends, a love interest, or coworkers, healthy communication can definitely be of help! Examples of love languages in healthy relationships include quality time, affirming words, touch, gift-giving, and helping with tasks. A discussion on what makes each individual personally angry or upset can definitely mature a healthy relationship. That means identify what is going on for you inside yourself, learn to language it and find the courage to express it. Common ways to respond, although unproductive and harmful, are to complain, blame and criticize. Your truth is your recognition of what you are experiencing inside yourself and outside of yourself at any given moment. When you are engaged in a meaningful conversation, say to you partner, “Tell me more.” This is a special invitation that conveys your interest, and intention to listen and really know them and understand the issue. Intimacy suffers when we are afraid to reveal ourselves for fear of being judged and the need to feel safe. We ask questions and reveal answers about what we did today, the weather, the results of a sporting event, etc.
To the possibility of transferring orders over long distances without serious distortions may be connected to the birth of political rule exercised by a distant state . The Western Church wanted their formulation to read “the Holy Spirit proceeds from the Father and the Son” while the Eastern Church did not want to include the last clause because of theological reasons. His communication – in words and in writing –  led to the end of hostilities and created the foundation for the long and enduring alliance between our country and the people of Japan. Learning how to speak to someone else through their primary love language, as well as acknowledging your own primary love language, can help you build a healthy communication bridge between both of you. No matter how common or personal they might be, sharing about personal pet peeves can help prevent social headaches and relational heartache in the future.

Ownership implies that you know and believe that you are okay with who you are, and how you experience and react to your inside and outside worlds. If you are experiencing an upset or a disappointment you may know or understand less about what you are experiencing than at other times. Intimacy also suffers when our focus is inward and we express no interest in committing our time to learn about others. The answers a person gives to a factual question can determine if the level of conversation is going to step up the ladder in intimacy or get shut down. Imagine a relationship where you keep your feelings covered up for the fear of retaliation and confrontation. While I’m sure she went onto a successful college career, this story illustrates the importance of communication and the proper use of context. In more extreme cases, counseling or intervention may be needed to restore healthy relationships. Other people do not have to understand or agree in order for your experiences to be valid, legitimate and respected.
Identify what you need or want or what you want someone to do or say differently, then, make a request. Intimate relationships can only thrive in an atmosphere of freedom where we feel safe to reveal our true feelings. Defining a common goal through healthy communication can be as low key as deciding on the next outing or as official as conjoining business ventures. While common goals help two or more individuals stay focused, common interests keep these individuals engaged along the way. Focus on what you want to happen, instead of what isn’t happening or what happened that you didn’t like.
What I know to be true is this: Just because there are competing priorities and tremendous external pressure on your marriage doesn’t mean your marriage has to feel the impact. To the fixation of rules for reckoning may be referred the birth of market relationships, therefore the birth of economics. The effective communication checklistView the effective communication checklist to ensure that your team benefits from effective communication. Do you need to develop your communication skills?Do you need to develop your communication skills? To the fixation of law as a standard of decisions, independent from the opinion of the concrete judge, the birth of the justice and juridical codes, etc.” (Interpretation Theory, Texas Christian University Press, p.
LMA offers a number of courses that develop and refine this much needed skill, click here to view LMA’s courses.

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