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My Core Exercise Training classes have been helping people of all ages, sizes, and fitness levels achieve better health and fitness since 2007. You will join a group of motivated adults who are friendly and inviting and make you feel comfortable. If you’ve ever been to an exercise class and felt out of place you know how important it is to feel welcome and not have to compete with others. The secret is to take your time, do your best, and commit to showing up for class regularly. After your One Month FREE Trial you can then decide whether or not the program is working for you and whether you will want to continue. Register for your FREE Month of Core Exercise Training by placing your name, phone number, and e mail address in the registration box below.
Joelle is a compassionate and motivating teacher who can help you develop a Yoga practice that suits your personal needs and lifestyle.
The Group Fitness program, which include Les Mills classes, caters for participants of different fitness levels.

A wise exercise program choice for energetic mature adults that utilises 'cross training' techniques in water and on land.
It helped all of us increase our strength, cardio vascular fitness, and flexibility and I continue to use it to this day. Getting this first hand experience for one month gives you a chance to take your time and feel the results for yourself. Remember, after you fill out the form below, we’ll call you usually 24-48 hours for your FREE 10 min Personal Fitness Consulation and to help you get started on your Free Month of Classses (First Time Members Only).
Joelle is a certified Yoga instructor with over ten years of teaching experience and close to 400 hours of training. Whether you are an advanced student looking to deepen your practice, or a beginner wishing to learn fundamentals, this a wonderful way to experience the many health benefits of Yoga.
TITLE Boxing Club offers explosive total body boxing and kickboxing fitness workouts that help women and men burn up to 1,000 calories* per hour in group classes.
This complete fitness workout helps strengthen your core faster than other exercise classes.

Our members keep coming back to our high energy kickboxing classes because they feel more confident, are able to burn calories and lose weight.
After being on blood pressure medicine for two years, he thought that something needed to change.
She also holds an MFA degree in dance, which gives her a great understanding of movement, body alignment, and anatomy.
If you are looking for a fitness club that offers effective group exercise classes and personal training, TITLE Boxing Club is the fitness club for you.
TITLE Boxing Club offers flexible membership plans and classes for every fitness level and schedule.

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