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Bullied by Jiffy Lube Techs Maybe this is just a per-location thing, but a few weeks ago, I took my car in for an oil change, and they were very, very pushy about the .Jiffy Lube Coupons and How to save money on your next Jiffy Lube Oil Change? A few weeks ago, I had a little chat with some friends of mine (vegetarians and non-vegs) about their monthly food budget. I identified several problems for increased monthly food budgets and I hope that this article will help you become more organized, learn how to shop smart and reduce your monthly food expenses.
I will start by showing you the most important problems I have discovered in the increase of monthly food budgets, and also how to solve them. If you have huge monthly food expenses too, it means you are a part of this category of people.
There’s nothing wrong with cooking single-plate meals, but when you have a whole family to feed it may not be that fun to spend hours in the kitchen for every meal. On this vegetarian food blog, you'll find many useful tips for vegetarians and vegans, plus many other great resources.
I was so surprised when they told me that the average amount spent on food in a month is somewhere around 1000 RON (That’s about 300$.
We’re a 4 persons family, well actually 3, but Costin can be considered as a part of the family too.
Start by cooking in larger quantities and make recipes that can be easily re-heated, like: soups, patties, stews etc. For example, here in Romania, we have very small monthly salaries and pretty high food prices compared to them.
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I realized that most of them live under the false impression that eating healthy is expensive, and thus a vegetarian diet is nowhere near of being budget-friendly. This may not be much to you, but keep in mind that the average salary in Romania is about 350-400$). Yes, you can make a whole pot of veggie soup (with lots of veggies) with just 5RON (2$), a whole pot that can feed one person for at least 10 times!
I talked more about this subject in my  My Vegetarian Story: From avid meat eater to happy vegetarian article. We’re bombarded with commercials everywhere, shops are filled with dozens of brands and dozens of different prices for only one type of product.
When you go to the farmer’s market, start by scaning all products available and their prices. Legumes and beans are excellent because they are very versatile, nutritious and have a meaty texture every vegetarian loves!
In our family, fruits cannot be considered basic ingredients, as they are always eaten as fast as they are bought. If you have any other tips, please feel free to leave me a comment and I will update the article.
If we compare Romania with Sweeden for example, we can say that their food is super-expensive, but on the other hand their salaries are a lot bigger too. On Gourmandelle you'll find lots of vegetarian recipes, free vegetarian meal plans and useful tips for a healthy vegetarian lifestyle. In this article, I want to debunk this myth and show you some tips and trick for eating healthy and being vegetarian on a budget. In my opinion, this is too much, especially because it’s calculated only for 2 people.


How can we survive the temptation of buying unnecessary things and don’t fall prey to their marketing techniques? As a comparison, in my family (4 people), the monthly food budget is around 500RON (that is 150-200$).
The costs I mentioned here apply for Romania of course, but the principles can be applied in any country, as the average salary differs!
For example, a few days ago I only had 2 carrots, half a celery root, a bunch of parsley, an onion, red lentils and 2 eggs in the fridge.
With just these ingredients I made a whole pot of clear veggie soup and about 20 lentil patties, all in under 40 minutes. I’ve seen BIO, I know how organic veggies should look and taste like, and those were far from being so. This is just a personal opinion, I only tried this diet for a short period of time, so you can contradict me of course. Frozen vegetables are frozen right after they’re picked so they keep all of their nutrients.
Costin is like my dad, he needs to eat every 3 hours or so, and I have my food blog, which means I have to cook daily and this implies some extra costs.



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