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More recently Mick competed in the Southern Power Lifting Federation’s Missouri State Championship and set a state and national record. Parent Booklet URLRequired Curriculum URL6th Grade Fitness Concepts Quiz URLWhat are we doing today in P.E.
I am TRX Group Suspension Training Certified; David Leadbetter Dynamic Golf Performance Specialist Certified and NSCA TSAC-F (Tactical Strength and Conditioning Facilitator) Certified (in progress). Additionally, I have worked as a weight loss counselor, Olympic Weightlifting Team Assistant Coach, and SUSA Swim Team Strength Coach.



The goal of physical education is to develop physically educated individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity.
This is what you can expect to learn and gain from TACTICAL FORCE PRODUCTION TRAINING Classes at Xtreme Fitness St. My favorite accomplishment so far has been acting as a personal trainer for an individual who lost 100 pounds of body fat and put on 25 pounds of muscle in one year’s time. Without mobility we lose our freedom to go places we want to go and to do things we want to do.


Mick has overseen numerous success stories, too many to count, of people doing things they never thought possible; competing in and winning sporting events, losing weight, bodybuilding, toning, and getting in shape.
There are many factors that increase our mobility\freedom and strength is just one of them.



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