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A cluttered desk, a cluttered room, a cluttered house, a cluttered life can all add stress to your life.
What the garage does to me, though, is keep a small nagging voice in the back of my head that continually say, “Richard, you need to clean up the junk!
So I can free myself of the physical clutter and the mental clutter by getting the task into my calendar, making it an appointment like every other appointment I make and sticking to it. Enter your email address to subscribe to this blog and receive notifications of new posts by email. I have a detached garage and it’s just too easy to shovel out the stuff from the car and put it on the closest thing at waist level before pulling out for a last-minute departure. Then it’s building the habit of removing the stuff when I get out of the car, not before I get into the car.



Husband of the same lovely lady for 36 years, father of two great kids, and grandfather of three red-heads. The problem is when I return, I fail to recover the junk I left behind and instead just close the door…out of sight, out of mind. Physically because of previous injuries, I’ll end up not moving for several days if I tackle the task all at once. An hour of cleaning up that mess will probably do as much or more with different muscle groups and takes care of two tasks at once.
I don’t even have to worry about getting wet during workouts since I’ll be inside! For most of us, we can let little things pile up, though, until it becomes an overwhelming distraction and we just don’t know where to start.


I also know about how long it will take me to get the job done based on the square footage of the space and the length of time it take per square foot from a short experiment earlier. I'm a certified change management advanced practitioner, executive coach, leadership trainer, and strategic planner.



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