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The following handouts and worksheets are from my Tips and Tools for the Therapeutic Toolbox series by mental heath publisher, PESI. For book recommendations for clinicians as well as clients, see my recommended Bibliography page. Visit me on Facebook at my new Tips and Tools Facebook Page where we can share resources with one another! Although PESI is a Continuing Education Provider for mental health professionals, anyone interested in mental health and self help can sign up and benefit from these practical life skills web casts (and the books below) that are geared towards therapists to help clients. The following psychotherapy resources are some examples of psychoeducational materials such as free therapy handouts and therapy worksheets that therapists can use and download for use with their clients. Since they are self-explanatory as stand alone resources, really anyone interested in self help can enjoy these various materials. Life skills are the common everyday skills you need to manage your life effectively and cope with life challenges. Below are some sample free therapy handouts, therapy worksheets, self-help quizzes and therapeutic group activities. For the public I offer personal development plans, stress management techniques, positive thinking strategies, practical life skill strategies, and more. For counselors I offer psycho education strategies, counseling skills, social media for mental health professionals, making counseling groups innovative, and more. Children who lack confidence or who have poor communication skills need help to participate in group work and interacting with others. In this example a Year 1 boy used symbol question cards to talk to a peer in a Science Lesson.

Example of a teacher using symbols and imported pictures to make an interactive story board for the class whiteboard. Social groups enable the teaching of important communication skills that some pupils don't automatically learn. Here is a video I made for PESI to introduce my books and offer some practical tips and tools you can use with your clients. Although the following links are no substitute for therapy, they can reinforce important life skills concepts and can provide structure and practice between sessions. Since we are not born with instruction manuals about life, and formal schooling focuses much more on academics than personal adjustment, learning life skills is essential to developing our emotional intelligence, resilience, work-life balance, and much more.
Visit back soon as more links are added to help you fill up your mental health life skills and therapy toolbox! Clients go to therapy wanting to change, but often they have no inherent knowledge of how to change.
One teacher suggests having small ' I need Help ' cards on tables so that less confident children can turn these over instead of having to ask for help. This familiarity increased confidence and they had a really good go at putting on different voices. These free downloadable therapy handouts, worksheets, self help quizzes and life skills activities provide psychotherapeutic resources that ensure continued growth and personal development.
Skill building through these free downloadable Cognitive Behavior Therapy worksheets and Communication handouts help your clients put to practice what they learn in the therapy session.
It’s up to the therapist to build a well-stocked toolkit of life skills and psychoeducational strategies.

Normally shy pupils and those who often struggle with reading were encouraged to take part and enjoyed having the symbols there to support them. It reminded everyone of the key aspects of carrying out an investigation - apparatus, fair test, method and objective. Stress management activities and techniques, counseling worksheets, counseling activities for individuals as well as group counseling sessions, all provide valuable life skills information and opportunities to practice new skills. For those interested in group therapy activities, there is also a couple sheets here that are perfect for interactive group activities.
Pupils who find learning challenging where text is involved are able to participate along with the rest of the class because of the visual support. The 'rules' for speaking have been made as speech bubbles in Communicate : In Print with symbols to support the message.
For example 'one person to speak at a time' has a symbol for a boy to denote the person and the symbol for speak.
This makes the display more meaningful to the group members and it can be referred to easily during the session.

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