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Managers and team leaders are not only expected to be able to cope with their own challenges, they are expected to help others cope too.
Resilient people are adaptable and able to manage the stress of their work and personal lives. The good news is that the essential skills of Stress Management and Resilience can be learnt and we run dedicated workshops for Managers and for Employees. This enjoyable interactive initial course deals with the key elements of stress awareness and reduction offering experiential relaxation techniques, the theory behind the mind-body connection and the physical and mental effects of stress.
MICHAEL ARLOSKI, PhD Author of the groundbreaking book Wellness Coaching for Lasting Lifestyle Change, Dr. MURRAY BANKS, MEd For audiences ranging from CEO’s, sales teams and line staff to families, Murray weaves together facts, data, cartoons and stories for a unique message that enhances commitment to personal well-being, stress management, family time, positive interaction with coworkers and balance in our lives. ROBERTA BERGMAN, MS Whether in the workplace or in our lives, the care of our bodies is a key component of wellness and productivity.
SHELLEY DAVIE Shelley Davie has been studying and incorporating wellness practices into her own life since the early 1980's. ROBERT FELLOWS, MTS Robert Fellows motivates his audiences to seek wellness, find balance, challenge the impossible, and see the humor in life—using audience involvement, captivating stories, and entertaining illustrations.
IZZY GESELL Izzy brings together his two loves, education and humor, into entertaining, informative, and practical programs. EARL HIPP An authority on managing stress in the workplace caused by change, Earl helps employees to understand and accept regular change as a positive fact of work life in this decade.
CHRIS JOHNSON, MEd An award winning coach, speaker, author, and guru of Laughter and Humour in the Workplace.
RONALD LABONTE, PhD A world leader in health promotion, population health, and the non-medical determinants of health.
FRED LEAFGREN, PhD A pioneer in health promotion and counseling psychologist in higher educational administration and teaching for over 30 years, Fred Leafgren is an outstanding presenter with a great sense of humor.
BELLERUTH NAPARSTEK, MSW Author of Staying Well With Guided Imagery: How to Harness the Power of Your Imagination for Health and Healing. MILES O'BRIEN RILEY, PhD Having been ordained at the North American College in Rome and doctoral graduate in communications from the University of California at Berkeley, Dr.
SUSIE VANDERLIP Susie's mission is to make a self-esteem enhancing difference in the lives of teens and their families. STEPHANIE MISAKI WHITING, MA, MS A counselor at a community mental health clinic, Stephanie gives presentations and leads workshops on fostering wellness in our lives, both at home and in the workplace. Ever wonder why some kids excel while others do not seem to do as well despite being from similar backgrounds and struggles? Nature: having an easygoing and flexible temperament and having the ability to elicit positive response from others. Nurture: communication skills, sense of identify and having a sense of their future which is developed through the influential adults in their life. Provide Caring and Support: communicate concern for the whole child, support networks and involvement in groups, resources for personal and academic growth, and avoiding labels. Provide Opportunities for Meaningful Participation: provide or help the youth find roles and jobs where they feel valued, find ways for the youth to shine, link them to service learning and volunteer opportunities. Set and Communicate High Expectations: believe that all youth have potential, communicate high expectations and provide necessary support, internalize high expectations for themselves, introduce others who can help support the youth. The 40 Developmental Assets from Search Institute are a great way to recognize the areas that a youth may need to be built up in. Use the Resiliency Wheel to understand what an adults in the child’s life can do to help build resiliency within them.
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The purpose of this course is to provide consumers of real estate and real estate services the necessary information in order to facilitate their real estate decision making.
The free online course French Language Studies – Fashion, School, Work and Finances is designed for anyone who wants to learn to speak basic French. Shakespeare in Community will introduce a broad audience of learners to Shakespeare, as we collectively read, watch, and engage four plays: Romeo and Juliet, A Midsummer Night’s Dream, Much Ado About Nothing, and The Tempest. This course will explore in depth Charles Dickens’ 1843 novella, “A Christmas Carol,” which has an important place in English language literature.
Participants in this course will read, discuss, and write about the text and its influence. A Room with a View is a romance and a critique of English society at the beginning of the 20th century. This literature course will explore A Study in Scarlet, an 1887 detective mystery novel by Sir Arthur Conan Doyle. The story is noted for its colorful descriptions of people and places along the Mississippi River.
Il corso, a cui hanno contribuito alcuni tra i piu qualificati specialisti degli studi danteschi, ha carattere propedeutico ed e indirizzato a un vasto pubblico; non rinuncia, tuttavia, a fornire le principali coordinate che permettono di situare il poema dantesco nel contesto culturale e storico del Medioevo, nonche di valutare il percorso di formazione che ha portato Dante dalle prime opere al compimento del suo capolavoro.
Concetti e argomenti principali: Dante Alighieri, Divina Commedia, Poesia, Letteratura italiana, Letteratura medievale, Cultura medievale, Storia medievale, poetica dantesca, teoria politica dantesca, teologia dantesca.
Trattandosi di un corso introduttivo alla "Commedia" di Dante, non ci sono prerequisiti per la partecipazione al corso.
If you have ever struggled with consistency & motivation around fitness & nutrition, today that can all end. This course will explore Bram Stoker’s 1897 classic vampire novel, Dracula, which is famous for introducing the vampire Count Dracula.
The novel Dracula is categorized in many different ways: vampire, horror, and gothic fiction.
This literature course will examine James Joyce’s collection of fifteen short stories called simply Dubliners. Frankenstein is a representation of both the Gothic and Romantic movements, and is often considered to be one of the earliest novels of science fiction as well. This brings added pressure and unless people have high levels of resilience, they may struggle to cope. It causes one of the highest absence rates of all recognised health complaints but many simple strategies can minimise the risk. Arloski has brought his message of health and wellness to four continents and his goal is to reach all seven.



Murray's messages are always personal, interactive and entertaining whether they're delivered before 4000 in a convention center or 40 at a management retreat. Back and wrist care, posture, movement, and ergonomics all affect us physically, mentally, and emotionally.
He is known for his own radio talk show on NBC’s TALKNET heard weekly in 250 cities nationwide. He speaks from over thirty years of experience as a wellness consultant to corporations, hospitals, colleges, school systems, and governmental institutions in the United States, Canada, and Australia.
Originally from Brooklyn, NY (where a sense of humor is a survival skill), Izzy has been professionally involved with various aspects of humor since 1982. Hettler originated the highly successful National Wellness Conference and co-founded the National Wellness Institute.
Earl Hipp’s years of experience working with large corporations make him a valuable resource on how to influence the worksite culture. Like inner jogging, laughter does for the mind what exercise does for the cardiovascular system.
Members of your group will learn to understand and appreciate the differences in people, their personality and behavior styles. She has been a college dean and managed multi-million dollar holistic health and wellness centers. WILL MILLER Our modern American culture is fast-paced and ever-changing, causing ongoing stress in many areas of our lives. Belleruth Naparstek has created more than 30 guided imagery tapes, targeting cancer, heart ailments, stress, trauma, pregnancy and childbirth, healthy sleep, peak performance, and other health issues which are found to be effective in a number of scientific studies. Nikam is a cardiologist who has been healing peoples’ hearts for over twenty years in Texas.
By using humor appropriately, you can reduce mental and physical stress, aid creative problem solving, and provide a cohesive work environment. Riley founded the Communications Center for the Archdiocese of San Francisco more than 30 years ago. Sagert began her exploration of stress at Harvard in 1971 as part of a research team investigating stress factors around the world. His programs teach people how to effectively cope with the significant issues that limit their potential for success and happiness.
She guides individuals and groups towards increasing their knowledge, skills and awareness in interpersonal communication, diversity issues, team building, and stress reduction. The course, the final in a series of four, is broken down into the basics of talking about clothes and fashion, fitness and exercise, school and college, the workplace and looking for a job, your finances and your relationships. Participants will design a blended or online unit and develop one module to use with K12 students.
Want to learn about what it takes to become an online teacher in a fun and interactive learning environment? It has given us enduring characters, such as Scrooge and Tiny Tim, and common sayings, like “Bah! As Forster’s most romantic and optimistic book, A Room with a View is considered one of the top 100 English language novels of all times. Ciascun capitolo presenta una o piu lezioni video, il testo e la parafrasi dei canti presentati, e materiali di approfondimento (percorsi iconografici e musicali relativi ai canti presentati, letture aggiuntive).
Like many older popular novels, The Call of the Wild was serialized in the Saturday Evening Post in the summer of 1903. This is the story of Dracula's move from Transylvania to England to find new blood and spread the curse of the undead.
It also addresses concepts such as women in Victorian culture, colonialism, sexuality, and post-colonialism. This novel is remarkable for a number of reasons, not the least of which is that Shelley wrote the novel when she was only 18 years old. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!
His technique of incorporating wellness teaching into the coaching model is going to stimulate wellness promotion worldwide.
Robert Bergman is an expert in how we use our bodies and how to promote health—for workers, administrators, and even pregnant moms and children.
Shelley is professionally affiliated with the Health, Work and Wellness Institute of Canada, and is leading part of the team that is developing the federally-initiated Institute for Comprehensive Medicine in Hamilton, Ontario. He has been a stand-up comedian, teacher, journalist, corporate trainer and public speaker.
His highly entertaining and inspiring overview of wellness includes personal and global concerns. They'll have fun learning how to harness their new understanding to unlock the potential of your organization.
Her community service and volunteering have earned her national awards and international consulting opportunities. If you are looking for someone who will energetically and humorously guide your organization from change through stress to a solution, Dr. An entertaining presenter, Miles has conducted communication training workshops throughout the world and has received three Emmys for outstanding TV productions. Joseph's Hospital in Wisconsin and a regular presenter at the National Wellness Conference, Dr. Her entertaining presentations are motivational theater, as Susie uses characters, dance, drama, and prevention stories. Somewhere along the way the succeeding child was provided some opportunity to build resiliency.
You will learn how to speak in French about your clothes and your interest in fashion, and what exercise you take to improve fitness and stay healthy. Course materials will include background information for understanding the text, as well as vocabulary and language support. Many adaptations of Sherlock Holmes exist, however, and he continues to fascinate readers as an enigmatic detective. While this makes the writing difficult to understand at first, it also gives us a window into the language of the time. Although Stoker was not the first writer to tell the story of a vampire, he is credited for giving the vampire its modern form.


Joyce first submitted these stories to a publisher in 1905, and had it rejected 17 times before it was finally published in 1914.
As the stories continue, they examine the lives of characters in increasingly older stages of life. Sincerity, wit and wisdom pour forth as Michael reaches audiences with his genuineness and heart felt conviction. He takes a highly positive approach in his entertaining presentations that use props, exercises, down-home wisdom, and humor to stimulate cognitive shifts in his audience members' perceptions.
He addresses wellness, fitness, nutrition, diversity, stress management, education, dealing with change, personal achievement and spirituality. After a keynote address, Izzy's audiences leave with a smile on their lips, a good feeling in their hearts, and a clear understanding of how to bring humor into their lives on a daily basis. Laugh’s presentations lead to increased productivity, reduced absenteeism, relief of stress and anxiety, and a team feeling in the workplace. His research and study of the literature shows that laughter, which is different from humor, keeps us healthy and contributes to a longer life—not to mention the benefits of feeling better, performing at a higher level, and helping those around us.
A community leader, Distinguished Toastmaster, and humorous, warm speaker with a positive attitude, Dr.
Her two-year research project on executives validated the principles she uses to enhance psychological hardiness.
Scandurra presents on integrating wellness into everyday life, mindfulness, stress management, and spirituality as a core foundation of wellness.
You will learn French vocabulary and grammar to talk about where you were educated and what you studied, both at school and university.
Whether you celebrate Christmas or not, you will find that this book offers important themes, including generosity, poverty, and social injustice.
It has become one of the classics of English language literature, despite its rocky beginnings.
Interestingly, many of the characters who appear in these short stories appear later in minor roles in Joyce’s famous novel Ulysses. Practical and simple strategies are also given for delegates to take away with them, such as lifestyle enhancements and innovative stress management techniques.Who Should Attend?
She inspires audiences with an approach that includes meditation and visualization techniques. You will learn key French phrases and vocabulary about the workplace, different professions and looking for a job. Evans is former Vice President and Corporate Medical Director of the CIGNA Corporation, one of the largest health care companies in America. One example of his work is a workplace-based stress training program that he developed for the Ontario Workers Health and Safety Training Centre. McGhee goes beyond making his audiences laugh (and even his video will crack you up); he explains from a scientific perspective how laughter really works.
Will Miller delivers a unique message of how our connections to others provide a potent source of strength in achieving life balance. Ornish headed the study that showed how a combination of simple stress reduction techniques and changes in diet could produce dramatic improvements for coronary heart disease sufferers. Pelletier is a Clinical Professor of Medicine, Department of Medicine, at the University of Arizona School of Medicine; and, a Clinical Professor of Medicine in the Department of Family and Community Medicine and in the Department of Psychiatry at the University of California School of Medicine, San Francisco (UCSF). Sagert has conducted seminars with all segments of the population: executives, government officials, refugees, teachers, working mothers, engineers, lawyers, substance abusers, and accountants. He has authored four books, co-authored two, and published over 30 articles including his latest book From Purpose to Promise Driven Life. Author of 12 books and over 400 scientific and popular articles on health and wellbeing, Dr. He is the author of eleven books, including The Laughter Remedy: Health, Healing, and the Amuse System. His book, Refrigerator Rights, is based on 14 years of social science research in the area of culture and interpersonal relationships. At the University of Arizona School of Medicine, he is Director of the Corporate Health Improvement Program (CHIP) which is a collaborative research program between CHIP and 15 of the Fortune 500 corporations and serves as Chairman of the American Health Association. A charming and engaging speaker, she combines her high energy, love of the topic, and expertise to creating entertaining and contentful presentations.
Scandurra focuses on integrating mindfulness into everyday activities as a way to deepen your overall wellness. The phonetics sections cover the nasal vowels, the mute 'e', links and placing the emphasis correctly in rhythmic groups. An engaging speaker and trainer, Roberta has created many more educational programs not only to help relieve back pain, but also to help us all manage the stresses of life. He has spoken and appeared in hundreds of conferences, seminars, workshops, radio shows and publications. Labonte speaks is a manner that is often entertaining—but more importantly, provokes, informs, and challenges his audiences.
His aim is to show the connection between our loss of intimacy with people in our lives and the stress and disconnection that we feel in everyday life. The course lays down the foundations of the spoken language by introducing learners to the pronunciation of words and phrases through text and audio. He has consulted with many governmental agencies and is a member of Boards of Directors including The Wellness Councils of America, the National Association of Health Service Executives, and the Washington, DC Board of Education. Miller presents his inspirational message with the expertise that includes years of study and experience as well as humor.
These are reinforced with longer videos, including transcripts and translations in English, using related interviews with French speakers. His authority of four graduate degrees and years of experience as a therapist and teacher assure his credibility as a speaker. His 15 year background in stand-up comedy, headlining at comedy clubs and working as an opening act for many celebrities, assures his gifted ability to entertain.



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