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Excessive sweating (Hyperhidrosis)It's certainly a mood killer, but this problem is very common and happens to completely healthy people. While it can occur on the face, sweating is usually worse on the palms, soles of feet and in the armpits. Treatment may include aluminium chloride antiperspirants, Botox injections, oral medications, mild electrical currents or even surgery.
Sometimes caused by inner ear problems or nerve damage, vertigo can last minutes, even hours.
To distinguish vertigo from dizziness, there must be a feeling of motion; other symptoms that may occur include hearing loss, ear discomfort, and unusual eye movements. This temporary and harmless sensation is caused by constant pressure on nerves, leaving them unable to transmit messages to your brain. As feeling starts to come back to the area, you may experience tingling ("pins and needles") for a little while. Chronic tingling usually indicates a more serious underlying condition that should be evaluated by a doctor.
HiccupsHiccups are an uncontrollable contraction of the diaphragm (the breathing muscle under the lungs). They usually go away on their own, but you can try remedies like holding your breath, quickly drinking water, and breathing in a paper bag to help hasten hiccups away.
Tonsil stonesAlthough those bad smelling lumps can be uncomfortable, tonsil stones (also called tonsilloliths) are generally harmless. Hanging out in the tonsil pockets, they form when bacteria and debris get trapped, forming a hard piece of matter and a bad taste in your mouth and throat.
You can remove small stones with a swab, but if they're not bothering you, no treatment is necessary.
What we’re doing is equalising the pressure between the inside and the outside of our eardrum as the altitude changes. That "pop" means a tube connecting your middle ear to the back of your throat (the Eustachian tube) has opened, relieving pressure.
To help, you can also close your mouth, hold your nose and blow gently; or try chewing gum or yawning. Dehydration, muscle overuse, nerve irritation and low levels of certain minerals - like potassium and calcium - can be culprits. Earwax helps fight infection, keeps ears clean and our bodies naturally get rid of excess earwax through the ear opening.


Problems like impaction often start when we try to clean our ears with a cotton bud or another object. Black hairy tongue occurs when the little bumps on your tongue grow long (instead of shedding), and bacteria grow on them.
Poor oral hygiene, smoking, some mouthwashes, radiotherapy to the head and neck and certain medicines can play a role. To help, brush your teeth and tongue twice a day, use a tongue scraper and avoid aggravating factors. Eye twitching can be caused by stress, fatigue, eyestrain, caffeine and dry eyes, though more serious twitching may be caused by neurological disorders, like Tourette's syndrome.
Eyelid spasms usually go away on their own, but if they are severe, Botox injections may be recommended. Man boobs (moobs)Over-development of male breasts, or gynaecomastia, is usually caused by normal changes in hormone levels at birth, puberty and later in life. For newborns and boys, the ratio of oestrogens (female hormones) to androgens (male hormones) balances out in time. It's also seen in men as they age, gain weight, and can be related to certain medications, liver or kidney problems or tumours.
A doctor's evaluation can get at the root cause, but by itself, the condition is usually harmless. Lack of sleep makes your skin pale, emphasising the dark circles, while age means thinner skin around the eyes, making it easier to see any discolouration. Excessive hair growthFew women enjoy excess hair on their face and body, but while hirsutism can be embarrassing, it’s generally harmless.
It may be genetic or caused by polycystic ovary syndrome (PCOS), a condition characterised by an excess of androgens (male hormones).
Treatment depends on the cause and can include shaving, bleaching, electrolysis, laser hair removal, hormone therapies, or a prescribed cream. Unlike cold sores, which appear as painful, small blisters and are very contagious, mouth ulcers are not caused by a virus. Certain foods or nutritional deficiencies may trigger a mouth ulcer, as can emotional stress or a mouth injury.



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