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Author: admin, 14.08.2015
If sinus infections have been causing you grief, Ayurveda sinus infection remedies can be the answer to all your troubles. Among the other Ayurveda sinus infection remedies, is the use of hypoallergenic herbs like guduci and cilantro. A daily oil massage can help keep the skin warm and balance out the dryness, therefore helping the body to naturally get rid of phlegm.
When the cavities surrounding the nasal passage get infected and swollen by virus, bacteria and fungi, this condition is called sinusitis or sinus infection. The very first step you should take to cure sinus infection is elimination of foods like milk, cheese or wheat from your diet that encourage mucus formation. Grapefruit seed extract contain anti bacterial, antifungal and anti inflammatory properties and effectively kills bacteria and fungi in the sinus cavity.
A powerful compound known as curcumin contained in turmeric can clear the sinus passage and heal the sinus cavity. Turmeric also has anti-inflammatory properties which can heal the nasal inflammation and cure infection. Cleansing the nasal passage using water or saline solution with the help of neti-pot is an effective natural remedy for getting relief from sinus infection. Some other steps you should take to cure sinus infection include application of warm compress several times a day on the face, drinking plenty of fluids and water to moisturize mucous membranes and wash them out of the sinus. The approach of Ayurveda helps attack the root cause of sinus, therefore remedying it completely.


Antibiotics are prescribed most often to treat sinusitis, but researches have shown that using antibiotics too often can cause antibiotic related health problems and may not cure recurring sinus infection. Inhaling grapefruit seed extract after adding few drops in warm water or adding few drops in neti-pot for washing out the sinus can bring relief by killing the fungi and bacteria that are causing infection.
Swishing and gargling with extra virgin olive oil, sunflower or sesame oil helps to cure infection by pulling the bacteria out of the sinus. You can use oregano oil for ingesting or inhaling the steam after mixing in boiling water for opening the nasal passage. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Ayurveda, fortunately, is a great way to avoid side effects that may be caused when you use medications. As the sinuses warm up again, you not only feel better, but your mucous membranes are relieved too and your immune system goes back to normal.
This infection is very different from the common cold infections, which are usually caused due to changing weather and virus. Headache, stuffy nose, fever, cough and congestion, bad breath, fatigue, ear ache, green and yellow discharge from throat or nose are some of the common symptoms of sinus infection. There are a variety of natural cures that can be helpful in preventing and treating the symptoms and aiding in speedy recovery.


If organic apple cider vinegar is taken regularly when the symptoms like stuffy nose, watery eyes and headache begin to appear, it can prevent sinus infection. With these simple Ayurveda remedies, your winters will be much more bearable and you won’t have to walk around with a nose which has been completely swollen shut.
Conventional medicine only tries to force open your shut sinuses, therefore making them vulnerable to further infection and disease. Sinusitis may be triggered by allergies or changing seasons, and Ayurveda can help remedy it regardless of the cause. When you drink a lot of fluids, the phlegm in your chest becomes more fluid and so it is easier to expel them. This will help the sinuses heal, soothing any irritations in the mucous membranes and restoring the senses of both smell and taste. Rich foods, which are heavy and oily, can trigger off production of phlegm in the body, therefore causing sinus infections.



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