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Author: admin, 31.10.2014
While most tension headaches last from 30 minutes to just a few days, chronic tension headaches can persist for months.
Other tension headaches are caused by referred pain from trigger points associated with a whiplash injury or other muscle damage in the neck region.
Migraine headaches are precipitated by a constriction of blood vessels which decreases blood flow. Lack of sleep, stress, flickering lights, strong odors, weather changes and even certain foods may all be migraine triggers. Visiting a chiropractor in Raleigh can provide you with relief from tension headaches, particularly those that originate in the neck. Researchers at the Duke University Evidence-Based Practice Center in Durham, NC, released a report in 2001 that found that "spinal manipulation resulted in almost immediate improvement for those headaches that originate in the neck, and had significantly fewer side effects and longer-lasting relief of tension-type headache than commonly prescribed medications." This corroborated earlier findings published in the Journal of Manipulative and Physiological Therapeutics that found spinal manipulative therapy to be very effective for treating tension headaches.

Trigger points in the Splenius muscle are commonly responsible for headache pain that travels through the head to behind the eyes or to the top of the head. Actually comprised of four small muscles, the Suboccipitals, are responsible for holding the first cervical vertebra in alignment with the base of skull and allowing for its proper movement. Many people are not aware of Sternocleidomastoid (SCM) trigger points but they can produce a number of symptoms including referred pain, balance issues and visual disturbances. Monosodium glutamate (MSG) is a common flavor enhancer in soy sauce, meat tenderizer and some packaged foods.
Foods such as ripened cheeses (cheddar, brie) and chocolate that are high in the amino acid tyramine should also be avoided, as should pickled or fermented foods. Exposure to poisons, even common household ones, such as insecticides and carbon tetrachloride can produce headaches.

Jeffrey Brower's Practice has been awarded as a top Chiropractic practice with some of Raleigh's best Chiropractors. A proper course of action would be to schedule an evaluation with a chiropractor in Raleigh. Typically, treatment will consist of manipulation of the upper two cervical vertebrae coupled with adjustments to the area between the cervical and thoracic spine. Rick, would like to invite you to schedule your next visit with a chiropractor in Raleigh that is focused on getting you better.

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