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Author: admin, 26.03.2016
Chronic fatigue syndrome (CFS) is generally characterized by long-term fatigue that does not get resolved by rest. People suffering from chronic fatigue syndrome should seek medical attention as it may lead to more serious complications and make treatment more difficult.
The chances of recovery significantly vary with every sufferer, but it has been found that adolescents have better prognosis than adults, as improvement occurs a year or two after diagnosis. The syndrome is primarily manifested by extreme exhaustion that does not improve even with ample rest.
Diagnosis is a bit tricky for CFS sufferers because other health conditions also have the same symptoms.
If the symptoms are not caused by other medical, mental or sleeping disorder, the doctor will compare the symptoms to the guidelines for diagnosing CFS.
Some alternative treatment methods for Chronic Fatigue Syndrome are gaining popularity these days due to their effectiveness. Studies showed that people suffering from CFS have low levels of L-carnitine which is thought to be responsible for muscle pain and fatigue which makes the individual tire easily after exercise.
This herb has long been used in fighting fatigue and in increasing a person’s energy level. Essential fatty acid supplements are used in correcting the disorder naturally to recompense the loss 6-desaturated EFAs due to viruses. This compound is not just an antioxidant but also helps in producing ATP which is the main source of energy in body cells. This website is purely for information purpose and gives information that is general in nature. Overview Chronic fatigue syndrome (CFS) is a debilitating disorder characterized by intense fatigue that cannot be cured with sleep. But research confirms that CFS is indeed a physical illness — just one that's not fully understood.
The hallmark symptoms of CFS are overwhelming fatigue and weakness that make it extremely difficult to perform routine and daily tasks, like getting out of bed, dressing, and eating. Chronic fatigue syndrome is more common in females than males and affects all racial and ethnic groups.
Because the symptoms of CFS are so vague and can vary widely from person to person, the CDC developed a detailed case definition in 1994 to help doctors diagnose it. In addition, any of the above symptoms associated with the fatigue must have occurred for at least 6 or more months in a row. Other symptoms of CFS can include mild fever, blurry vision, chills, night sweats, diarrhea, and fluctuations in appetite and weight. Chronic fatigue syndrome is hard to diagnose because a single diagnostic test does not exist and there is no identifiable cause of the illness. Another problem is that CFS symptoms often mimic those of other disorders such as viral infections, kidney disease, cardiac disease, depression, and neurological illnesses. When examining a patient, doctors first look to first rule out diseases that appear similar to CFS, such as multiple sclerosis and systemic lupus. The patient also will probably meet with a psychologist or therapist who can help assess the symptoms in relation to cognitive skills, concentration, memory, personality, and overall psychological state. In future office visits, the doctor will ask about any new symptoms, which might suggest that the problem is something other than CFS. Because kids and teens often feel tired for many reasons, CFS is a potentially misused or abused diagnosis.
If you suspect that your child has CFS, look for a doctor who is willing to consider the problem as a medical condition along with psychiatric symptoms. In addition to lifestyle changes, sessions with a licensed therapist or counselor or involvement in a support group can be helpful.
For most people, the symptoms of CFS are most severe in the beginning, and later they may come and go.
Encourage your child to keep a daily diary to identify times when he or she has the most energy and help plan activities for these times. Have your doctor plan an exercise program to maintain strength at whatever level is possible. Encourage your child to recognize and express feelings, such as sadness, anger, and frustration.

Seek support from family and friends because emotional health is important when coping with a chronic health problem.
If your child's memory and concentration are affected, work on strategies to keep track of important things, such as keeping lists and making notes. Allow more time for your child to do things, especially activities that require concentration or physical exertion. Although many people with CFS have symptoms that follow a cycle of remission and relapse, many others do recover completely over time.
Although CFS is a misunderstood illness, scientists continue to provide information and hope through continued research and clinical trials. The feeling of exhaustion tends to get worse when doing any kind of mental or physical activity.
Those suspected to be suffering from the disease will be evaluated thoroughly to rule out other health conditions whose symptoms resemble that of CFS.
There had been various presumptions about its cause, but experts believed that the syndrome develops due to a combination of several contributing factors. However, it has been found to commonly occur between 30 and 50 years of age, affecting 2 in every 1,000 people. One the other hand half of adult CFS patients get better from the syndrome and live normally within 5 years.
This severe fatigue is experienced for 6 months or longer and greatly affects the social, secular and personal life of the afflicted individual.
It is for this reason that doctors conduct an array of tests to ensure that the symptoms are not caused by other medical problems, such as diabetes, hypothyroidism, anemia, anxiety, depression, bipolar disorder, schizophrenia, insomnia, restless leg syndrome and obstructive sleep apnea. Please contact your health care provider for specialized medical advice, diagnosis and treatment. Yet it remains a controversial topic because, even as diagnoses increase, many people (health professionals and the public alike) doubt CFS exists or consider it a psychological ailment. At least 1 million people in the United States have CFS, and tens of millions more have a CFS-like condition, according to the Centers for Disease Control and Prevention (CDC). Current research is exploring the possibility that people with CFS may have a dysfunction of the immune and central nervous systems. At one time, researchers thought that Epstein-Barr virus (EBV) played a role in the development of CFS, but carefully done studies have not confirmed this.
Doctors first have to make sure that a person's fatigue and other symptoms are not caused by another illness, a sleep disorder, or hormone problems such as hypothyroidism.
The doctor also will take a medical history (asking about concerns and symptoms, past health, family health, current medications, allergies, etc.).
However, studies have found that individuals with the best chance for improvement are those who remain as active as possible and who seek some degree of control over the course of their illness.
Exercise should not be extreme — people with CFS should always pace themselves while doing any physical activity that requires exertion. Doctors agree that people with CFS should avoid heavy meals, alcohol, caffeine, and large quantities of junk food. The main goal of therapy is to help people cope with the limitations brought on by the illness, and to change negative or unrealistic thoughts or feelings into positive, realistic ones. Pain medications and anti-inflammatory drugs, such as ibuprofen, acetaminophen, or other more powerful pain medications, also might be beneficial. Because there is no real treatment for CFS, emotional difficulties, such as depression, frustration, anxiety, and helplessness, can develop. Maintaining some level of activity and exercise, within your child's abilities, can help your child feel better physically and emotionally. Many new and experimental treatments for CFS are available, but you and your child should avoid any unproven treatments (such as extreme doses of vitamin supplements or herbal cures) until checking with your doctor. Currently, CFS is being studied by large research organizations such as the CDC and the National Institutes of Health (NIH), and scientists are trying to better understand its symptoms and causes in kids and teens. One of the studies revolves around certain viruses, which include the HHV-6 virus (or human herpes virus-6), the Epstein-Barr virus and the virus that causes mouse leukemia.
Studies also show that the syndrome is more common among women than men, and this is because females are more likely to report their symptoms than males.
The treatment for the condition may involve taking medications like sleeping pills for those with sleeping problems and antidepressants to combat depression.

The illness can severely affect school, work, and leisure activities, and cause physical and emotional symptoms that can last for months or even years. Scientists are also studying various metabolic abnormalities and risk factors (including genetic predisposition, age, gender, prior illness, environment, and stress) that may affect the development and course of CFS. However, a viral cause for CFS is still suspected because the symptoms often mimic those of a viral infection, such as chronic infectious mononucleosis.
Fatigue is a common symptom of illness and many patients are seen prior to a full 6 months of illness (prolonged fatigue). Symptoms of CFS often develop suddenly and include a strong, noticeable fatigue that comes and goes or remains for months. In fact, because of this, some health professionals mistake CFS for a psychiatric condition. Exercise should slowly increase, instead of having "sudden bursts" of exercise which might cause a setback. Some people find that a registered dietitian or nutritionist can suggest menu plans to help reduce symptoms of fatigue. It also can help kids with CFS and their families learn to deal with academic or social problems brought on by the illness, such as missed school, poor performance, or withdrawal from friends and social situations.
Antiviral medications are used with limited success, and scientists continue to investigate newer and more effective drugs to combat CFS symptoms.
According to the CDC, almost 50% of CFS patients experience partial or full recovery within 5 years after the CFS symptoms began.
Scientists are also still trying to establish the connection between genetics, environmental factors, stress and previous bouts of illnesses in the development of CFS. Certainly, individuals should seek medical advice upon experiencing the symptoms linked to the disorder. Furthermore, people living sedentary lifestyles, those who are overweight and individuals who are under stress, will most likely suffer from CFS than any other group of people. The patient may have to go through psychological counseling and graded exercise programs for strength and stamina. Researchers speculate that viruses, hypotension, immune impairment, and hormonal problems could all be contributing factors.
Genetic predisposition, allergies, stress, and environmental factors may also increase your risk. The most common symptom is fatigue that is severe enough to interfere with your daily activities.
For CFS to be diagnosed, fatigue must last for at least six months and must not be curable with bed rest.
Other symptoms of CFS may include: loss of memory or concentration feeling unrefreshed after sleep muscle pain headaches multi-joint pain without redness or swelling frequent sore throat tender lymph nodes in your neck and armpits You may also experience illness or extreme fatigue after physical or mental activities. If you have the condition, you do not look sick and your symptoms are common to many illnesses.
The following conditions all have symptoms in common with CFS: Lyme disease mononucleosis lupus fibromyalgia hypothyroidism multiple sclerosis You may also experience symptoms of CFS if you are severely obese or have depressive disorders or sleep disorders.
The side effects of certain drugs, such as antihistamines and alcohol, can mimic CFS as well. Home Remedies and Lifestyle Changes Modifying your lifestyle can help reduce your symptoms.
Limiting or eliminating your caffeine intake will help you sleep better and ease your insomnia. Create a sleep routine; You should go to bed at the same time every night and aim to wake up around the same time every morning. In many cases, CFS can trigger depression, and you may need an antidepressant to combat it. If lifestyle changes do not give you a restful nights sleep, your doctor may suggest a sleep aid.

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