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Author: admin, 09.11.2013
The lack of scientific understanding about CFS means that there is no medical cure for the condition as of yet, so treatment options are aimed at managing and minimizing each patient's symptoms on a case by case basis. While these are likely to minimize the physical symptoms of CFS, these methods can only go so far in treating the emotional impacts of the condition.
The unpredictability and discomfort of CFS symptoms can make it difficult to follow a consistent professional and social routine, and the emotional impacts of living with a lifelong condition can be hard to accept.
Giving time to feelings of frustration, upset, and anger is important, and often CFS patients find that communication is key in dealing with these emotions and feeling understood. In spite of temptation, it's important for a CFS patient not to overexert during periods of wellness, since this can often cause or contribute to a relapse. Fatigue and nausea are connected in that they often appear during menopause due to changing hormone levels.
The Far East, and Japan in particular, has long been associated with having the answers to limiting menopausal symptoms. Chronic obstructive pulmonary disease (COPD) is an umbrella term for people with chronic bronchitis, emphysema, or both. The number one symptom of chronic fatigue syndrome (CFS) is an overwhelming tiredness or exhaustion that lasts at least 6 months and does not get better with rest. The general feeling is one of incredible fatigue and inability to do even the simplest of tasks without becoming exhausted, inability to cope with any stress and insomnia. Along with a magnesium deficiency, a recent journal Science reported that 68 out of 101 patients with symptoms of chronic fatigue were infected with the infectious virus XMRV (xenotropic murine leukemia virus-related virus).
CFS is intensely frustrating to doctors because it is not understood, there is no effective treatment for chronic fatigue syndrome and many patients are sick for a long time.
The content provided in Chronic Fatigue Syndrome Symptoms is for information purposes only, intended to raise the awareness of different solutions for you or your families sleep problems and should not be considered medical advice. Symptoms generally occur between periods of wellness, in bouts of different degrees of severity.
During periods of illness, the patient is hindered by an inability to concentrate, constant exhaustion, and joint and muscle pain that in extreme cases can be debilitating to the point of bed-binding.
For this reason, a chronic fatigue syndrome diagnosis can only be determined after a thorough evaluation has ruled out other conditions with similar symptoms such as lupus, mono, sleep apnea, diabetes, MS, STIs and certain types of cancer.
The unpredictable nature and physical pain of CFS can profoundly inhibit the sufferer's well-being, both personally and professionally. There are also theories that the condition could be hereditary or a side-effect of viral infections, such as the human immunodeficiency virus (HIV), mononucleosis infections (glandular fever), or rubella. A magnesium deficiency has been found in those that suffer from chronic fatigue syndrome and fibromyalgia. These viruses insert themselves into their host’s genetic material or their RNA and stays for life. Chronic fatigue syndrome treatments are usually aimed at managing the symptoms of the condition, because as of yet not enough is understood about CFS to establish a cure. There are eight official chronic fatigue syndrome symptoms besides fatigue and they are; loss of memory, enlarged lymph nodes in neck or armpit, unexplained muscle pain or weakness, joint aches and pains, sore throat, chronic headaches, numbness or tingling in hands and feet and afternoon sleepiness. Fibromyalgia (fibro meaning the thin tissue that wraps around the muscles and myalgia meaning muscle pain) is also called fibrositis and shares many symptoms with CFA. Although their (scientists) have not yet proven that the virus causes CFS, in theory people with CFS may have other underlying conditions that make them prone to being infected by XMRV. I love sleeping (and dreaming especially) but when I'm awake, I like to share my expertise about the best sleep tips and strategies to make the most of your head hitting the pillow. Other common symptoms of chronic fatigue syndrome may include; fever and chills, irritable bowel, night sweats, chest pain, shortness of breath, chronic cough, sensitivity to light, allergies, irregular heartbeat, dizziness (orthostatic hypotension), balance problems and psychological problems like depression, mood swings, anxiety and panic attacks. Reports show that fibromyalgia and chronic fatigue disorder can also be caused by the accumulation of toxins and infections from both environment and lifestyle including being exposed to prescription drugs at birth. These substances can break down the immune system and deplete nutrient reserves which in turn deplete our body of magnesium.


Doctors at the National Cancer Institute and the Cleveland Clinic are testing antiretroviral drugs that treat HIV on patients with chronic fatigue.
Other treatments such as steroids, antibiotics, oxygen, and mucolytic (mucus-thinning) medicines are sometimes prescribed in more severe cases, or during a flare-up (exacerbation) of symptoms. The term COPD is used to describe airflow obstruction due to chronic bronchitis, emphysema, or both.
A flare-up (exacerbation) of COPD is one of the most common reasons for admission to hospital (1 in 8 admissions is due to COPD). About 3 in 20 people who smoke one packet of cigarettes (20 cigarettes) per day, and 1 in 4 40-per-day smokers, develop COPD if they continue to smoke. However, chest pain, blood in the sputum or coughing up just blood, should always be reported to a doctor. This is because other conditions need to be excluded (like angina, heart attack or lung cancer). This test estimates lung volumes by measuring how much air you can blow out into a machine.
Two results are important: the amount of air you can blow out in one second (called forced expiratory volume in 1 second - FEV1) and the total amount you can blow out in one breath (called forced vital capacity - FVC). COPD is divided into mild, moderate and severe groups, depending on the level of airflow obstruction. A pulse oximeter is a device can be clipped on to your finger to measure your heart rate (pulse) and measure the amount of oxygen in your circulation (oxygen saturation).
Lower levels than normal tend to be found in people who have COPD, especially if you have an exacerbation of your symptoms.
Flare-ups of symptoms (exacerbations) occur from time to time, typically during a chest infection.
This is due to the the reduced level of oxygen in the blood and changes in the lung tissue which can cause an increase in pressure in the blood vessels in the lungs. Heart failure can cause various symptoms including worsening breathlessness and fluid retention.
People with end-stage COPD need palliative care to make them more comfortable and ease any symptoms. Many of these people have several years of ill health and poor quality of life before they die. Damage already done to your airways cannot be reversed, but stopping smoking prevents the disease from worsening.
Even if you have fairly advanced COPD, you are likely to benefit and prevent further progression of the disease.
No other treatment may be needed if the disease is in the early stage and symptoms are mild. These relax the muscles in the airways (bronchi) to open them up (dilate them) as wide as possible. Long-acting bronchodilators may be an option if symptoms remain troublesome despite taking a short-acting bronchodilator.
Side-effects of steroid inhalers include oral (in the mouth) thrush, sore throats and a hoarse voice. These effects can be reduced by rinsing your mouth with water after using these inhalers, and spitting out. Combination inhalers are available, usually containing a steroid medication and either a short-acting or long-acting beta-agonist.
This might be important if you need to see a doctor who does not have your medical records (such as in A+E, if you are on holiday, or outside the normal opening hours of your GP surgery).
This may also have a knock-on effect of making it harder for bacteria (germs) to infect the mucus and cause chest infections. The number of flare-ups of symptoms (exacerbations) tends to be less in people who take a mucolytic.


It needs to be taken regularly (usually two or three times per day) and is most likely to help if you have moderate or severe COPD and have frequent or bad flare-ups (exacerbations). Steroids help by reducing the extra inflammation in the airways which is caused by infections.
Depending on the strength of the tablet, you might need to take 6 or even 8 as a single daily dose. If your symptoms improve quickly, your doctor may tell you to stop taking the steroids at the end of the week. If your problems are more severe, the steroid tablets may be tailed off over several days or weeks.
Tests such as a chest X-ray or blood tests to measure how much oxygen there is in your blood (arterial blood gases) can be performed. Chest physiotherapy can be started to help you clear secretions (mucus) from your chest by coughing and suction machines. Nebulisers are machines that turn the bronchodilator medicines into a fine mist, like an aerosol.
Nebulisers are no more effective than normal inhalers but they are useful in people who are very fatigued (tired) with their breathing. Sometimes a special machine called bilevel positive airway pressure (BiPAP) or continuous positive airway pressure (CPAP) is used to help you breathe. It consists of a close-fitting facemask and drives oxygen into your lungs, forcing the airways open. In very severe cases, you might need more help with breathing, in an intensive care unit (ICU). A tube can be put into your windpipe and connected to a ventilator (a machine that 'breathes' for you). If you have severe underlying COPD (rather than just a severe exacerbation of COPD), this is not always the best option.
About 2-4 patients in 100 admitted to hospital because of their COPD will die due to that illness. Palliative care is usually started in COPD when you are on the maximum medication and are continuing to deteriorate (get worse). Unfortunately, just because you feel breathless with COPD it does not mean that oxygen will help you. To be considered for oxygen you would need to have very severe COPD, and be referred to a respiratory specialist (consultant) at a hospital. Tests are done to see how bad your COPD is, and how low the oxygen levels in your blood are. This might be done with a pulse oximeter (mentioned earlier) or by taking a sample of blood from an artery in your wrist (blood gases). The monitoring of oxygen levels may take place over a period of several weeks, at rest and with exercises. If you are overweight or obese it is harder to exercise, and exercise makes you more breathless.
This means that you have to work much harder to breathe in and take a good breath, to inflate the lungs and expand the chest. Regular review allows monitoring of the severity of your COPD, and gives an opportunity for health promotion such as help with stopping smoking or weight control.
Reviews should happen more often if you have frequent exacerbations or complications, if you have very severe COPD, or if you have recently been discharged from hospital.



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