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Author: admin, 12.03.2014
Tinnitus is the sensation of a sound, not audible to others, often described as a continual ringing, buzzing or whistling in the head or ear(s). Although the noises are harmless, we know from personal experience tinnitus is sometimes very distressing (to say the least) but it is not life threatening and the quality of your life can be recovered.
Sound reaches you as waves in the air and is converted by the inner parts of the ear (cochlea) to nerve signals. Unfortunately, this natural selectivity can be disturbed by life's events, especially in sensitive people, and this wonderful facility may cause unwanted noises to dominate, at least until the system is retrained to ignore them. The hearing system can automatically turn up the volume (gain) when we want to hear something or are anxious about some sound.
Tension caused by worry about your tinnitus is natural, so learning to relax is vital part of the relief process. The noises in your head often create a vicious cycle of tension and worry about the cause and the effect on your lifestyle.
Remember your hearing system wakes up first, sleeps last and is always alert. Tensions cause your hearing system to go on full alert (like a violin string!). From experience we have found it is possible for the tinnitus noises to gradually recede into the background so that we are no longer aware of them.  You may find this hard to believe - we did!
Doctors call this natural habituation.  It can be enhanced using a medically prescribed sound generator or through self help using pleasant low level sounds (such as gentle sounds of the sea!) from MP3 player, Ipod, CD player or other sound source.

It is important to avoid long periods of silence.  The use of comforting background sounds, either in the room or via  in-ear phones, 3-4 hours or preferably more a day and at night, focuses attention away from the tinnitus and speeds up the process of rehabilitation to the tinnitus.
Be very suspicious of expensive so called cures and equipment and refer them to your doctor. Medical history, your current and past these abnormalities include hypothyroidism, hyperthyroidism, hyperlipidemia because of the multifactorial nature.
Whether you are a patient or an audiologist, Neuromonicsa€™ products and treatments can help you and your patients. These minute electrical signals pass up the hearing nerve to the first part of the brain which sorts out what is immediately important and usually ignores most unwanted sound. We learn to ignore mother's heartbeat and other bodily noises in the womb because we are in a cosy trouble-free place and the noises are soon familiar, unimportant and not a threat! You can practice quiet relaxation at any time because it helps if you keep each part of your body as calm as possible. Elite Hearing of Colorado Springs will hold a seminar on current options in tinnitus treatment Wednesday, Sept. Some people find aromatherapy, massage, reflexology or learning the Alexander technique, Yoga or Tai Chi to be helpful.

Find out about the different devices and services available from Neuromonics, and how they can fit easily into your practice a€“and your patientsa€™ lives. A visit to your doctor will usually reassure you that there are no underlying medical conditions you may be worrying about. We can distinguish familiar sounds in a great hubbub of other sounds such as our name in a crowd or baby's cry above the telly or even a single musical instrument in a full orchestra.
In time the resulting acute perception of sounds, either the tinnitus or external sounds (hyperacusis) or both, subsides naturally but sometimes the acute phase persists and therapy is necessary to assist retraining of the system to to regain its autonomic skill. The key is to find what helps you the most and practice it often, at least daily. At HUSH we find that improving posture can also help with some forms of tinnitus.

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