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Author: admin, 06.03.2016
And those don’t even cover half of the potential side effects affiliated with aspirin when mixed with many of the commonly prescribed medications taken by thousands of Americans each and every day.
The truth is there are hundreds of natural ways to relieve pain in all its annoying forms, it’s just a matter of investing the time in learning which does what.
This pretty yellow flower contains helenin and other anti-inflammatory elements which are excellent for osteoarthritic pain in the joints. This essential oil has long been used for its numbing qualities and works wonders on tooth pain. Many women struggle with severe menstrual pain which fennel is especially suited to relieve. Known as a hot herb, ginger root is a powerful digestive aid and can calm just about any stomach cramp. With 9 anesthetic compounds, licorice root is exceptionally good at soothing a sore throat.


Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
In the years running Healthy Holistic Living, I have come to the realization that empowering yourself with information is the key good health. On a monthly basis, I will be updating this list in an effort to provide you with resources to help you along the way.
About Latest Posts Michelle TooleMichelle Toole is the founder and head editor of Healthy Holistic Living. Even the United States’ own Department of Medicine has concluded that the use of over-the-counter painkillers is constantly taken inappropriately and too frequently. Feverfew is known to reduce both the intensity and frequency of headaches when taken regularly as a supplement. The analgesic acids combined with anti-inflammatory properties can speed recovery and ease the tension.


With 16 analgesic and 27 antispasmodic chemicals, fennel makes a pleasant and calming licorice flavored tea that will soothe tense muscles. With 32 anti-inflammatories and a host of antispasmodic properties, this herb can relax tense muscles and stave off painful bacterial infections. I encourage all of you to take back your power and gain the knowledge you need to live the fullest, healthiest and happiest life possible. You can find it in capsule form at most health food stores or if you are lucky enough to acquire the fresh leafs, you can make a tea from it which works just as well.
Boswellia is available in capsules which you can take up to three times a day for 2 to 3 months following an injury.



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