Americas healthiest fast food list 2014,how to get lose weight fast naturally,haircuts to make you look ten years younger 2014,weight loss after pregnancy during breastfeeding - Step 3

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Who hasn’t unwrapped a sandwich while driving down the highway or pulled a hard U-turn into a fast food joint on the way home from a late meeting or soccer game? Well, guess what: We surveyed the nation’s 100 largest fast-food chains, as defined by the number of locations, and found many are creating menus that look more and more like what we’d cook ourselves (if we had the time)—from nutritious soups and healthy salads to fresh whole grains and sensible desserts.
Using criteria that was created with the help of our expert panel, we scored the chains on such factors as the use of healthy fats and preparations, healthy sodium counts in entrees, availability of nutritional information, and the use of organic produce to determine the 10 highest-ranking restaurants. This bakery-cafe-based eatery wowed our judges with a comprehensive menu of healthy choices for every meal. Panera also won top honors for kid fare, dishing out RD-approved crowd-pleasers like squeezable organic yogurt, PB&J (with all-natural peanut butter), and grilled organic cheese on white whole-grain bread.
We love: Delicious, nutrient-packed combos like a half–Turkey Artichoke on focaccia bread with a bowl of black bean or garden vegetable soup. Our judges applauded the portion-control option: Reduced sizes of, say, a stuffed baked potato, are $1 less. A pioneer in healthy fast food, Au Bon Pain serves up sandwiches, soups, salads, and hot entrees made with whole grains, veggies, and hormone-free chicken. We love: Yummy low-cal soups, from Jamaican Black Bean to Fire Roasted Exotic Grains and Vegetables. But Corner Bakery also has healthy salads, sandwiches, and soups made with whole grains, fresh, lean meats, and vegetables, as well as great portion-controlled combinations that make limiting calories a no-brainer. Buffet-style Chipotle gives every customer complete control over her burrito, taco, or salad. Someone at Atlanta Bread must be a Seinfeld fan: There are muffin tops (half the size of regular muffins) on its breakfast menu—the low-fat pumpkin muffin top has only 200 calories, compared with 320 to 640 calories for regular-size muffins. Danger zone: Pasta entrees at some locations are offered with bread … that’s a whole lotta carbs! 14,000 locations nationwideAmong the big burger-based chains, McDonald’s is leading the way in overhauling its menu to offer more heart- and waist-friendly fare. We love: The chain’s 260- to 270-calorie Snack Wraps (choose grilled chicken) for protein without a lot of unwanted carbs. Danger zone: Although McDonald’s made our list, this is still the land of supersizing and giant sodas. OK, we all know that bagels are pretty high-carb, but slathering cream cheese or butter on them is what really gets you into trouble.
You may have noticed that Baja-style Mexican cuisine—think: fresh ingredients and fish instead of beef and chicken—is a growing trend. We love: The 460- to 555-calorie Mondito-size burrito, which fills you up but keeps fat and sodium in check. Enter your email address to subscribe to this blog and receive notifications of new posts by email. The governor of the Bank of England, Mark Carney is speaking in front of members of the House of Lords on Tuesday afternoon, facing questions from the Lords' Economic Affairs Committee.

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800+ locations nationwideBuffet-style Chipotle gives every customer complete control over her burrito, taco, or salad. 206 locations in the West, Midwest, Mid-Atlantic, SouthHow did this up-and-comer snag second place?
The flavor and the healthiness are in the details?naturally raised, antibiotic-free meats, organic beans, and even hormone-free sour cream.
Cosis central theme?the hearth?yields tasty hearth-baked entrees (in the locations where they serve dinner), from Alpine Chicken to Grilled Wild Alaskan Salmon. We practically live in our cars, so we need quick food, and please, we’d like it to be healthy. Sure, it’s the home of the Big Mac, but did you know it also serves a mean yogurt-and-granola parfait? Largely because of its devotion to organic food: About one-fifth of all its ingredients are organic, from blue-corn tortilla chips and whole-wheat wraps to field greens and spinach. In fact, it goes beyond Asian fare and cuts out the grease (only healthy soybean oil is used in sauteing). Tasty combos like Japanese Pan Noodles with broccoli, carrots, shiitake mushrooms, Asian sprouts, and sauteed beef. The only options are two kinds of cookies and a Rice Krispy Treat bar that checks in at 530 calories and 19 grams of fat!
Take the Happy Meals, which you can order with a side of apple dippers (with low-fat caramel) instead of fries and low-fat milk or fruit juice instead of soda.
Whole grains are easy to get here, with whole-wheat tortillas available as an alternative in burritos.

In particular, steer clear of the Mondo Breakfast Burritos, which are more than 1,000 calories. So Marchionne knows he can't win a price war, and he knows that FCA debt could catch up with it.
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Traditionally, silver prices track gold carefully, meaning that when gold rises, so does silver. Largely because of its devotion to organic food: About one-fifth of all Jason's Deli ingredients are organic. Plus, its creative salads—like the Nutty Mixed-Up Salad with organic field greens, grapes, chicken breast, feta cheese, walnuts, dried cranberries, pumpkinseeds, raisins, and organic apples—make you actually want to order the greens. Here, you choose from three food types: Asian, Mediterranean, or American, then within each style, pick from four noodle bowl options. We love the Farmer’s Scrambler: eggs scrambled with red and green bell peppers, red onion, mushrooms, potatoes, and Cheddar cheese. In fact, Chipolte won high marks for its commitment to organics, hormone- and antibiotic-free meats, and produce sourced from local suppliers, which is revolutionary in a chain this big. This innovative bakery also features whole-grain bread, fresh sandwiches (including paninis), and hearty, healthy soups and salads.
For kids, our panel of judges gave a thumbs-up to the bagel dog (picture a Pig-in-a-Blanket with bagel-style bread as the “blanket”) and a fruit salad upgrade. The chain gets high marks for its new 320-calorie chicken burrito, available at most locations. For starters, you can pick from two whole-grain breads for your sandwich and have an apple with it instead of chips (though the chips are fine, too—they can be baked!). Lean proteins—hormone- and antibiotic-free chicken, beef, shrimp, and organic tofu—can be added, too. You can opt for a small portion,” says judge Frances Largeman-Roth, RD, Health’s Senior Food and Nutrition Editor.
Many of its entrees can be low-sodium, if you choose add-ins such as the fajita veggies and green tomatillo salsa. It earned high marks for great sides, too, including fire-roasted black bean and corn salad. Our judges were also impressed that Taco Del Mar banned lard from its beans and bakes its fish and taco shells instead of frying them. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy (Your California Privacy Rights).
Registered dietician Moore notes that an Egg McMuffin, at 300 calories, is a smart alternative to other “calorie-laden biscuit breakfasts.” And our whole panel commends McDonald’s for spelling out the nutritional information right on the back of its tray liners.

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