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Your Atkins Quick Start Kit ships free, packed with three Atkins Bars, a pocket-size Carb Counter, Atkins Diet Quick Start guide, sample menus and coupons. The Quick Start Kit has information about starting your diet, the four Atkins phases and a two week meal plan. This free mobile app is fully integrated with the online tools available on the Atkins website!

If you’re new to the low carb diet or Atkins and need information, this kit will get you started right away. Super quick (free) shipping, coupons for free meals, full size Atkins bars, a meal plan and a carb counter – everything you need to succeed on your low carb diet.
The counter lists the Atkins acceptable foods, along with a few chain restaurant selections for eating low carb on the go.

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