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Boil the Penne in a substantial amount of salt water, and leave to boil for about 12 minutes, until it reaches an al-dente state.
2 ham rolls: 2 slices of honeyed ham with 2 teaspoons of honey dressing and a leaf of lettuce on 2 wholemeal rollsServe with a bowl of salad!
This site requires Javascript to work, please enable Javascript in your browser or use a browser with Javascript support What Is The Best Diet To Lose Weight? Add 1 hand full of shrimps (about 100gr) to the mix and season with a bit of garlic, 1 teaspoon of tomato ketchup, salt and pepper.
Pour water on and add the slices of carrot, bean sprouts, diced pineapple and in streaks cut sweet pepper.

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Season with salt, pepper and curry, add the soy sauce and leave to simmer for 1 hour on a low heat source.
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