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Is green tea good for weight loss? According to WebMD, drinking green tea may help you lose weight. Drinking green tea brings a wide range of health benefits, and one of the major benefits is that it can help with weight loss.
Green Tea X50 is a Detox Weight loss Green Tea which comes in 60 serves and has a mixture of refreshing flavours in stock. GreenTea X50 is changing weight loss around Australia with its healthy and great tasting green tea drink and 'Accelerated Weight Loss Programe'. GreenTeaX50 is full of powerful antioxidants which assist with fat oxidation, stimulate metabolic function and burn body fat thermogenically by increasing energy expenditure and helping you to lose weight. Resveratrol: A powerful antioxidant that fights the damaging effects of harmful free radical, resveratrol is the antioxidant found in berries, nuts and red wine. Trace Minerals: Trace minerals are derived from sea water and are essential for good health. X50 Green Tea- For best results take twice daily, once in the morning and once at lunch time.
You may be familiar with the above words.  Green Tea which referred by almost all doctors and dietitians and Weight lossis an important factor of everyone’s life. But do you really know how Green Tea works for our body and ultimately results in weight loss?  It is really interesting to know its benefits.  After a great search on this information and discussion with my dietitian, I got some information which I will love to share with all of you.
Many of us face the problem of tooth decay.  This problem now days prevail in every age group. You can keep away a common cold or flu with its help.  Vitamin C in green tea helps a lot as prevention major for all such troubles. Your immune system gets boosted up with its use as it makes you stronger to fight the infections.
Green tea helps in preventing high blood pressure and helps in lowering your blood sugar level. Problem of obesity can be easily avoided with regular exercise and drinking green tea regularly. Now days doctor recommend people to have a bone density test periodically.  Green tea helps in preserving your bone density. Are you worried about skin aging or wrinkling?  Then just get relaxed.  The harmful effects of free radicals can be avoided with regular use of green tea.

The prevention from all the above problems ultimately lead to weight loss with its consumption since Green tea is just perfect for boosting the metabolism rate naturally. Recent CommentsJohn Shahin on Earth Day 2012: How much Time it takes to Decomposepatricia carmell on Are you really worried about your abs?Preeti on Misal Pav Recipesushrut on How to make Pav Bhaji?aavishkar on How to use Computer tablet?
It has been proven that it reduces fat, stimulates metabolism and improves endurance during exercise. We’ve found out at cheaphomemaker some of the recipes that use green tea as one of the main ingredients.
X50 is the ideal healthy weight loss option great for a Detox ,Weight Loss or Antioxident purpose.
Each serve of GreenTea X50 is the equivalent of up to 10 cups of regular green tea which research shows helps to oxidise fat and burn body fat thermogenically.
GreenTeaX50 also helps fight the effects of harmful free radicals which are a known cause of early ageing and helps maintain healthy cholesterol levels. GreenTeaX50 contains up to 20 times the amount of antioxidants found in normal green tea with each sachet containing 5gm equivalent of green tea extract and up to 700mg of catechins including EGCG. GreenTea X50 comes with a lifestyle program designed by Miss World body building champion and weight loss expert Anne Marie Lasserre which when used in conjunction with GreenTea X50 has dramatic weight loss results. Green Tea X50 is fast becoming the no:1 weight loss green tea on the market today, so be sure to pick up a box from us online or instore. Many people take on drinking green tea not knowing if or why it really helps with weight loss.
I love nature, photography, paintings, reading books, cooking, watching movies, being with family and friends, working with devotion, taking care of others and so on. Overflowing with antioxidants, there are numerous benefits to consuming green tea including how it can help you have a healthy heart and that it has anti-cancer properties.While the natural supply of vitamins and nutrients in Green Tea can help your body to burn calories and fat, the results don’t come about as quickly as some would expect.
If you read the ingredients of popular weight loss and diet pills, you’re likely to see some form of green tea listed. It works in terms of supporting health, but it isn’t “the answer” in itself to losing pounds. Anything worth having requires some effort, a healthy life included.How It WorksGreen tea works to reduce fat and stimulate your metabolism. The fats and sugars that enter the body are synthesized into a substance known as triglycerides.

The problem: You have to drink a significant amount of tea or consume it in a concentrated form to even begin to have any real effect on the body. The catch is you need to be a BIG tea drinker to benefit as about 600 to 700 mg of green tea catechins are required to achieve the triglyceride lowering effect (the equivalent of 6 to12 cups per day since the catechin content of tea varies greatly).  Alternately, nutritional supplements are available that provide green tea catechins in a more concentrated form.
However, many choose to indulge in a hot cup of green tea because it contains a significantly less amount of caffeine than coffee. You’ll still reap the energy increasing benefits without the hyper-sensitive side effects.Increased MetabolismBurning fat also means an increase in your body’s metabolism. Recent studies show consuming green tree extract stimulates a process known as thermogenesis.
Thermogenesis determines how quickly your food will be burned off and recycled into energy. It’s possible to experience this fat burning, metabolism increasing benefit by drinking green tea as a beverage or, for added convenience, you can consume it as a dietary supplement. You’ll see most commercial weight loss supplements include green tea, and all of them suggest a regular exercise routine and healthy eating habits for the best results. Those who take a daily extract supplement burn 17% more fat while exercising than those who don’t (the dosage varies depending on age, weight, etc). Continuous consumption also strengthens the metabolism, creating a constant fat burning routine even after your workout is completed.
High in catechins (phytochemicals), green tea along with an active lifestyle has been proven to combat obesity and heart defects. A diet high in calories with mild activity won’t yield the best results regardless of any natural supplements. A moderately monitored diet with equally moderate level of exercise usually shows significant progress around 12 weeks. Those who are increasingly active and consume a weight-friendly diet can expect to see results much sooner.The results may seem to straddle the fence a bit in terms of weight loss, but the overall health benefits outweigh its ineffectiveness when it comes to dropping pounds.
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