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Organic, whole & natural, eco-sustainable gourmet delicious meals custom prepared fresh by a gourmet chef and delivered to your doorstep daily. All meals are prepared with a specific balance of proteins, carbs and fats to satisfy your body’s needs while helping you lose weight. Meals for special dietary needs such as vegetarian, dairy free or gluten-free are available. You’ll enjoy an incredible variety of interesting meals from a delicious array of world cuisines.  Click here to see sample menus.
All Real Food meals are completely organic whenever possible, eco-sustainable and delivered to your doorstep.  Click here for delivery areas.
These are the same principals that are the basis of Christine’s books, her TV show Fat Chef and her own personal diet! Grilled zucchini, yellow squash, and broccoli in a sauce of garlic, onions, cilantro, and parsley.
Meal delivery available to the Greater Los Angeles and Thousand Oaks area: Agoura Hills, Altadena, Arleta, Bel Air, Beverly Glen, Beverly Hills, Beverly Park, Brentwood, Burbank, Calabasas, Canoga Park, Century City, Chatsworth, Cheviot Hills, Cornell, Culver City, Eagle Rock, El Segundo (newly added), Encino, Glendale, Granada Hills, Hancock Park, Hermosa Beach (newly added), Hidden Hills, Hollywood, La Canada Flintridge, La Crescenta, Los Angeles, Malibu, Manhattan Beach (newly added), Mar Vista, Marina Del Rey, Moorpark, Newbury Park, North Hollywood, Northridge, Oak Park, Pacific Palisades, Palms, Palos Verdes (newly added), Panorama City, Pasadena, Playa Del Rey, Playa Vista, Porter Ranch, Redondo Beach, Reseda, San Marino, Santa Clarita, Santa Monica, Sherman Oaks, Simi Valley, Studio City, Tarzana, Thousand Oaks, Toluca Lake, Topanga, Universal City, Valencia, Valley Glen, Valley Village, Van Nuys, Venice, West Hills, West Hollywood, West Los Angeles, Westchester, Westlake Village, Westwood, and Woodland Hills. Christine Avanti is my go-to nutrition expert and one of Hollywood’s best when it comes to weight loss.
Christine teaches you the real, true meaning of real food and why we all need to be eating this way all the time. Christine Avanti approach to dieting is all about being healthy, and not at all about being fanatic.
I work full time + tons of overtime, chase after 2 very hyper young children, have a small home based business, and managed to follow and stick to your plan! I was unhappy- never eating- running on the treadmill 45 minutes a day and nothing happened. My husband and I have radically changed how we eat since reading Christine’s book!  We can’t stop talking about how good we feel. Your diet meals will be made with organic ingredients & wild caught seafood whenever possible. Apps for transportation, parking, food delivery, moving and more are popping up around South Florida. To your door: Andre and Flavia Melo run FoodOozle, a restaurant delivery app that started in north Broward and Palm Beach, but soon will be availabe in Miami-Dade.
Fresh Meal Plan offers a variety of healthy meals delivered daily to your home or business with flexible plans.
Moving up: Snap N Move app by MooVooZ lets you easily share what you want moved and get quotes from pre-qualified movers. Chef Denise has been preparing unbelievably delicious food for Christine Avanti’s clients since 2006. Options include a wide variety of fresh vegetables that can be steamed, grilled, or sauteed in garlic, and an imaginative selection of potatoes, rice, couscous, grains, polentas, pastas, Asian noodles, and salads.
Our meals are delivered in recyclable containers made of specially-coated aluminum and are oven & microwave safe. Her nutrition knowledge is tops and she has given me wonderful advice on how to maintain my body. I have been extremely fanatical about my own nutrition for the last twenty years and Christine’s plan has captured the essence of what I have relied upon to keep me healthy. News we go to Christine Avanti as our #1 nutrition and weight loss expert, she is always tapped into the hottest trends in health, diet and weight loss.
Refreshing, fun and easy to read, Skinny Chicks Eat Real Food will get you on the road to REAL food now! Christine explains how our body reacts to the food that we eat, unlocking the puzzle for me, once and for all.
I have decided to publicly disclose my affliction in order to help those with MS, as well as other inflammatory diseases.
In less than 24 hours, my fatigue was significantly reduced, and I lost 6 lbs in the first week. Christine has truly changed my life with her hard work and dedication to the health of others. Then I want on to lose a total of 20 pound after the first month!  Her recipes are easy to make and delicious! Throw away the fads and jump on the Skinny Chick bandwagon for health, happiness and wholeness in mind, body, and spirit.  I will make sure my patients interested in weight control and fitness get a copy.

The downtown Miami resident takes Lyft to The LAB Miami in Wynwood where he works, because he does not have a car. Miami and other big urban cities are big markets for Fresh Meal Plan, which plans to expand to New York City. The downtown Miami resident used the Metromover and trolley for some routes, but it didna€™t go to Wynwood, where he works. Beloved by Hollywood stars and fitness celebrities alike, Chef Denise has built an impressive delivery network that spans across the greater Los Angeles area. We obtain our produce from a variety of trusted sources, including local farmers and farmer’s markets, and we even grow some of our own.
I went on her Skinny Chicks plan, got to eat anything I wanted, and lost not only weight but that horrible feeling of deprivation. I lost 5 pounds in the first 5 days of her program and continue to lose more fat each month. Christine’s philosophy along with portion control has gotten me to my weight goal without ONE moment of exercise!! Besides hitching rides with friends, he tried biking to his workplace but didna€™t feel safe on two wheels in the traffic.Then Lyft came along in May, and he has been using the ride-sharing service nearly every day, to commute to The LAB Miami and go to Miami Beach, where his girlfriend lives.
As a busy mum, it was so lovely to have dinner sorted and one less thing to worry about in my day. In 2007, Chef Denise worked with Christine on her first book “Skinny Chicks Don’t Eat Salads” and contributed greatly to the recipes in this book. I have been able to really embrace her program and get rid of the frustration I once had about eating. My glucose and liver enzyme levels have quickly come down significantly (glucose 151 to 100, liver enzymes 151 to 56).
I wasn’t actively looking to lose weight, but I wanted to change the way I ate, and I wanted to make it a lifestyle change. He would lose some weight but he would eventually fall off the program and gain any weight he had lost back. Christine is an inspiration to myself and her quirky, funny, you can do it attitude makes you want to stick with the plan. I used to have dramatic swings in my blood sugar that caused me to feel shaky, cranky and sick. While he spends $6 to $15 for the rides, depending on distance, he has run the numbers and he is well ahead a€” considering the $150 charge to park in the building where he lives, as well as meters and tolls, the cost of insurance, gas and upkeep, and the car payment.Bennett also says he arrives at his destination more relaxed than he would be otherwise. Through that experience, Chef Denise learned all of Christine’s nutrition and weight loss principals.
It could be a treat for yourself, a gift for a friend, or a wellness package — whatever you need, the following services should have you covered!Fresh Meals 2 UFresh Meals 2 U delivers fresh, tasty meals to your door in Brisbane, the Gold Coast and Ipswich. You can count on the Real Food meals delivered to your door to be not only delicious, but super healthy!
For the first time in four years, I greet the morning with energy, rather than dragging myself out of bed. Every night, I go to bed thinking there is no way I’m going to lose weight as I’m enjoying the food so much; however, I get up in the morning to an ever-changing body, more weight loss, increased energy, and a feeling of overall happiness. They offer fresh, pre-prepared meals for dinner, super food breakfasts, salads and snacks and also lean meal options.Gourmet Dinner ServiceGourmet Dinner Service offers delicious gourmet dinners delivered to your home.
They have a large range of food to choose from, including mains, desserts, sides, food for special diets and even diabetic meals. With the knowledge that Christine shares in Skinny Chicks Don`t Eat Salad, you have an easy to follow nutritional plan for a lifetime.
Rebranded as Citi Bikes in Miami, the bright blue bikes sponsored by Citibank will be serviced by a network of 75 closely spaced stations, allowing users from Miamia€™s Upper East Side to Coconut Grove to run an errand or commute to work by picking up a bike at one spot and returning it at another. They also have gift vouchers which are a great option for treating new parents or sending as a wellness gift to someone who is sick or injured.Gourmet MealsGourmet Meals delivers healthy, nutritious and great tasting meals all around Brisbane, Ipswich and the Gold Coast.
Members swipe a card or a key fob to grab a bike.Miami-based ParkJockey lets you find and pay for a parking place in advance so you dona€™t waste time, gas and sanity circling for a spot and squinting to read prices at garages. There are no contracts, so you can order weekly or just occasionally depending on your needs. Thank you Christine for writing this book!”  Total weight loss…20 pounds in 6 weeks…not bad for 66 years old! With an estimated 30 percent of traffic actually looking for a parking place, ParkJockey also is helping to make a difference in easing city traffic congestion and carbon emissions.The fast-moving startup launched in Miami and London earlier this year, and recently added Chicago and New York City.

Everything is gluten free and other dietary requirements are catered for too.Healthy Meals to Your DoorDeveloped by a chef and nutritionist team, the meals from Healthy Meals to Your Door are freshly prepared, tasty and nutritionally balanced. There are plenty of options for dietary requirements too, including gluten free, dairy free, vegan, paleo style, food intolerances and more. This is a subscription service, so it’s more about selecting a meal plan to help you feed the family for the week, rather than sending a one-off food hamper to a friend.Meals on WheelsMeals on Wheels Queensland is a charity that helps people with a variety of support needs, not only seniors needing meals, including those with a disability or recovering from and illness or surgery, a carer or someone needing assistance due to a special circumstance. PlumValet plans to launch in London this week, and New York, Chicago and Miami may not be far behind.HEALTHY EATINGFood delivery is a sector that is taking off, both locally and nationally a€” a convergence of the health and fitness trend and urban living. This is not just a meal service, it is also a health and wellbeing visit and a chance to connect with someone. In South Florida, a number of startups offer fresh meal plans delivered to your door or help get your favorite restaurant food to you. Here are a few:Downtown Miami is one of the biggest markets for Fresh Meal Plan, a three-year-old food delivery service of healthy meals.
Remember they always need volunteers too, so they can keep providing this awesome service, so please see here to find out how you can get involved.TLC MealsTLC Meals is a meal home delivery service with healthy, nutritious food options for anyone to enjoy, including dairy free, gluten free low salt, soft texture and other dietary requirements.
Fresh Meal Plan, which also fights the obesity epidemic, has gained more than 3,000 customers in Florida, mainly in the Dade-Broward-Palm Beach counties area, said Marc Elkman, founder and CEO of the Boca Raton-based company. The service is contract free, so orders can be one-off or regular, and you can get gift cards too if you’re looking to help someone else out with a thoughtful gift.WholesomenessWholesomeness is a personal catering service that is all about providing busy people with great food. The company plans to expand to New York City.Elkman has found that large, urban, condo-heavy markets like Miami are hungry for Fresh Meal Plan because they are full of health-minded people who dona€™t have the time to cook.
They deliver fresh, paleo style meals to all Brisbane, Ipswich, Gold Coast and Sunshine Coast suburbs. From the companya€™s app, a customer can sign up for as short as a week, and there are multiple plans to choose from, starting at $79 a week.Some urban dwellers perhaps crave their favorite restaurant but want it delivered and want to pay through their smartphone. There are main meals, sides, meal plans, and for just $10 you can even feed a homeless person with a healthy Wholesomeness meal.youfoodzYoufoodz offers fresh meals delivered right to your doorstep. For them, there is FoodOozle, which launched in Deerfield Beach, Pompano Beach and Boca Raton last year.
Now, with the help of a partnership, FoodOozle plans to add 350 more restaurants and launch in Miami, Orlando, Tampa, Dallas and College Station, Texas, and Chicago soon, said Andre Melo. Originally from Brazil, Melo started the company with his wife, Flavia.With a robust platform geared for the logistic challenges of making deliveries, it partners with restaurants, some too small to be able to efficiently handle deliveries on its own. This is not a contract service, so you can simply order weekly or whenever you like.Other resources for healthy meals delivered in BrisbaneThe government has put together an amazing summary of some of the many meal and grocery delivery options in Queensland. FoodOozle charges $4 for deliveries, a price point that the companya€™s research has shown consumers can stomach. Postmates has more than 5,000 couriers across 16 markets who complete more than 20,000 deliveries per week in total, but the company does not disclose local market numbers, said spokeswomen April Conyers.MOVING ON UP OR OUTNeed to move?
MooVooZ wants to take the hassle out of moving, whether ita€™s across town or down the hall.
According to the American Community Survey, residents of close-in urban neighborhoods tend to be younger, more often are renters, and tend to move more often. About the Author Paula Johnson For over thirteen years Paula has worked as an editor and writer of educational books and support materials for secondary school students, working in England, Hong Kong and Brisbane.
Add to that the real-estate run-up in some condo-centric city centers, and MooVooZ wants to capitalize on these trends.
Now a fully-fledged Australian with two Brisbane Kids of her own, she works part-time so she can enjoy the huge privilege of spending more time with her children, discovering new places together, making things and getting grubby!
She loves the fun and creativity of writing for Brisbane Kids and how it allows her to combine her two greatest passions — writing and mummying!Tell All Your Friends About This! Just pick up your smartphone, enter your information and photos or video of what you want moved, and view your quotes from vetted moving companies, said Joel Burlin, CEO of the Miami-based company.JUST CHILLINa€™At the end of the day, the corner bar will always have its place in urban living. But even that could use some reinvention, some startups think.Bennett, the Miami Lyft rider, has been working on his own startup to serve his fellow city dwellers. You can also buy yourself or friends drinks on-site to avoid opening a tab or waiting for service.After launching in Tallahassee, Bennett has his eye on expanding nationally and is signing up distribution partners.
BarEye hopes to launch in central Miami before the end of the year with a number of bars, including the popular Brother Jimmya€™s, Gramps and Will Call.Technology enables and enhances the urban life.

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