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Thankfully, most main holiday dishes we think of are naturally low-carb because they are usually protein-based.
Many families pride themselves in their great big, juicy, golden brown turkey coming out of the oven.
If you are faced with a holiday table filled with carb-rich, fat-rich foods, your choices may be limited, but you can feel confident helping yourself to multiple servings of turkey. Even with the goose having a much higher calorie count from fat, the cholesterol count is quite a bit lower for a goose than a duck.

The good news is both duck and goose are carb-free, so if you are on a low-glycemic diet, this may be one dish you can enjoy without difficulty during the holidays.
Comparing a basic baked ham with a honey baked ham, you’ll quickly see where the nutrition suffers in the honey baked variety. If you are new here, you might want to subscribe to the RSS feed or subscribe by entering your email address in the sidebar for updates. This glorious bird is a holiday classic that is not only beautiful when cooked well, but is just as tasty.

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