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The next morning, drain the water away, grind the moong and spices you soaked with it, in a food processor to get a fine paste. Divide the dough into equal-sized portions and roll into balls between your hands till they are smooth and without cracks. Oats will provide you with lots of fibre which fills you up and helps in reducing bloating and also cholesterol to some extent.
Poha and oats are healthy Indian breakfast, These are quite healthy and contains low calorie which keeps your fit.

Take out and check, if not done properly stir it and microwave again untill it gets fully puffed. To add more flavors and taste turn this chivda into popular Bhelpuri simply adding finely chopped onion, tomato and 1 tbsp of date-tamarind chutney. Here are all your favourite traditional Indian dishes as well as many new ones - showing you just how, with a few simple changes, you can enjoy delicious, flavoursome food without guilt. Now pour a ladle full of batter onto the pan and lightly use the ladle to spread the batter into a circular shape from the center outwards.

Now add the coriander, cumin, red chilli, and turmeric powders, and salt to the whole-wheat flour.

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