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Yummy moist applesauce cake, low fat, low sodium, and no refined sugar for your snacking pleasure.
This delicious healthy snack recipe is a adaptation of an applesauce cake recipe in the 'Pritikin 28 Day Diet Book', shared by Carolyn Boyce, and devoured enthusiastically by us.
The frozen apple juice concentrate adds a lot of sweetness, but agave syrup or brown rice syrup would also work. I made the lowfat applesauce cake over the weekend and it was delicious and very easy to make!!!! When checked, Shutterstock's safe search screens restricted content and excludes it from your search results. Why it's good: Strawberries are high in fiber, minerals, and vitamin C -- which may help you fight off colds. Why it's better: Sticking to a smaller portion is just as delicious but compared to a jumbo cupcake cuts calories and fat by half!
Why it is better: It's higher in protein and lower in fat and calories than regular frosting.

To make this sweet smooth drink, pop frozen strawberries, raspberries, and a banana in the blender. Why it's better: Smoothies have less sugar and less unhealthy saturated fat than milkshakes. Muffins can be better for you than cupcakes -- if you use a mini muffin pan and the right ingredients.
Why it's better: Greek yogurt has twice the muscle-building protein of regular or low-fat plain yogurt. Jessica Crandall, RD, CDE, certified diabetes educator and registered dietitian; spokesperson, Academy of Nutrition and Dietetics, Denver. Marilyn Tanner-Blasiar, MHS, RD, LD, clinical pediatric dietitian, Washington University School of Medicine, St. We share Fitness Recipes for a healthy diet and to assist your muscle building and fat burning.
The only way to tell is if you mix the cake and the batter is quite runny, when it should be thick like muffin batter.

The fruit and whole grain oats will give you nutrients and keep you satisfied longer than the added sugar in a candy bar. It is intended for general informational purposes only and does not address individual circumstances. Our healthy recipes are classified into Post-Workout, Low-Carb, Shakes & Weight Gainer, Fitness Desserts, Fitness Breakfast and Fitness Snacks.
Eat them for lunch with a side, or just whenever you need something to tide you over between lunch and dinner. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.
Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site.

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