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November 2, 2011 By Martha McKinnon 2 Comments Are you looking for light healthy cookies you can enjoy without guilt?
3)A Chocolate Pistachio Biscotti – With just a little bit of butter, these biscotti are a bit less crunchy, which some people prefer. 4)A Cranberry Pistachio Biscotti – Dried cranberries and pistachios combine to make this light and delicious holiday biscotti perfect for gift giving. 6)A Favorite Guilt Free Biscotti – The best almond biscotti from cookbook writer Pam Anderson. 8)A Light Lemon Biscotti with Sour Lemon Drizzle – A light and luscious treat for lemon lovers with only 91 calories and 1 gram of fat. 11)A Pumpkin Cranberry Biscotti – Not as light as some of the others, but full of wholesome ingredients including pumpkin, pecans, raisins and dried cranberries.
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Whenever your start your Amazon shopping through my link, I earn a small commission at no additional cost to you. This easy Caesar salad recipe uses all the ingredients you’d expect to find, but varies the method to make it lighter. Griddle the bread for 30-40 seconds on each side, or until golden-brown and crisp with deep char-grill lines. With the motor running gradually trickle in the oil, a few drops at a time, until completely incorporated. Explore the BBC News News Sport Weather Shop Earth Travel Capital iPlayer Culture Autos Future TV Radio CBBC CBeebies Food iWonder Bitesize Travel Music Earth Arts Make It Digital Taster Nature Local Terms of Use About the BBC Privacy Policy Cookies Accessibility Help Parental Guidance Contact the BBC Advertise with us Ad choices Copyright © 2016 BBC. We all know that sugary frosting can totally sabotage your attempts to maintain your low calorie lifestyle.
Sour cream may sound like an odd type of frosting, but after you try it – you’ll love it! This fat-free cream cheese frosting recipe is wonderful on top of spice cakes, carrot cake, pumpkin pie or even brownies. If you’re looking to add some festivity to your baked goods, simply add a drop or two of your desired color to any of these recipes for a customized frosting.
Powdered Sugar Topping – This trick works as a great way to cover up any flaws of your cake and allows the full-flavor of your cake to come through.
Hi, for the low calorie powered sugar icing, I was just wondering whether corn starch is the same as cornflour? Anna – eating low calorie almost always requires omitting unhealthy fats such as butter or full fat sour cream. Young Arnold Stressed Symmetry In His Physique Got a Question for The Frugal Fitness Guru? But visions of fig bars persisted, as such cravings will when you have the primary ingredient sitting right on your kitchen counter. For the crust, combine the oats (ground and unground), baking powder, and salt in a mixing bowl.
I made these once before and despite going out with the dog and forgetting about them (had an extra 30minutes in the oven =P ) they were delicious!

I just picked about 5# of figs over the last two days and didn’t want the trouble of making jam. Thank you Susan V for yet another spectacular recipe.Merry Christmas and Happy Holidays to a -hands down -all time BEST vegan blogger on the net.
Talk about being on the same page–I was making these yesterday as you were posting the recipe again, without knowing you had posted it.
Happy Holidays to all–this is one of my favorite recipes of Susan's and I love reading all the happy comments about them! I made these last week for my toddler in lieu of the pricey (albeit healthy) cereal bars he loves. I really don't know how to do things in the kitchen so I probably be contented looking at the figgy bars. As a coffee drinker myself, I'm always looking for a good reason to keep it in my menu. You know I love these figgy bars, and have made them more times than I care to count, but the other day I was musing about how to get more cranberries in my diet, and I started wondering if I could come up with a cranberry filling for these, using your filling recipe as a template. I plumped about a cup of dried cranberries in some water that had come to the boil in the tea kettle for a few minutes.
I put the drained cranberries and raisins in the food processor with two dates (that was all I had, but it really was all I needed), a tbs of orange juice instead of the lemon juice, for the water I used the soaking water, some orange zest, a dash of anise extract, and to the ginger and cinnamon, I added some cardamom. Susan,(I also just posted a similar comment on the Pumpkin and Black Bean Casserole recipe) My recently vegan-convert and gluten free roomie and I made these bars, gluten free of course, and we can't stop drooling over them! I made your fig bars (which I am still obsessed with after making them over a year ago) for Thanksgiving and at the last minute realized I didn’t have the applesauce. I have also found that I prefer double the amounts of water called for in both the crust and filling to get the best results. I purchased organic figs and dates today solely for this recipe — made it tonight and was wondering: do you think this can this be refrigerated overnight and then sliced and eaten without baking? I hadn’t thought of it, but except for the baking powder, it should be safe to eat raw, but a little messy.
The whole-wheat and nuts are good sources of manganese (a mineral that helps bone formation) and selenium (an antioxidant important for thyroid hormone function). This blog chronicles the light, easy and delicious recipes, tips and hints that help me balance my love of food and desire to be happy, healthy and slim. Put the egg yolk, anchovies, a tablespoon of the reserved anchovy oil, the garlic, lemon zest and juice, mustard and parmesan into a small food processor along with a pinch or two of pepper.
If the dressing is too thick, add a little warm water (about two tablespoons) and blend again. Here are some fantastic low calorie frosting recipes and ideas to adorn your next batch of baked goods ! Try using a stencil to create a beautiful design that will make your guests forget that you opted to go low calorie and go without any frosting. The frostings still taste great and are simply a different kind than higher calorie and unhealthy versions.
I’ve been missing fresh figs all summer, so when I saw these dried figs in the store, I bought them without thinking.

I finally broke down this afternoon, just in time for my afternoon pot of coffee (another substance I should probably give up but won’t), and made fig bars.
All comments are read and appreciated, and if you have a question, I will try to respond within a couple days. I think it'd be more successful if you chopped everything by hand and mashed it together in a bowl.
I peeled and then pureed the figs and then cooked them in a saucepan until the figs had reached a paste-like consistency. In this particular recipe, which I have made many times, using certified gluten free oats, since I need to be gluten free too, I would suggest doing some combination.
I can't even believe looking at the picture that these are butter-less A wonderful keeper recipe!
As a researcher who keeps up on projects, I have come across several studies that show numerous health benefits of coffee, so don't feel guilty about it! I am seeing these as healthy apricot squares too, keeping the dates for sweetness and subbing for the figs for dried apricots, will be sure to comment back if I try it. What has worked best for me is lots of delicious fruits and vegetables with smaller portions of the other foods I love.
There are sugar-free frosting recipes and low-sugar frosting recipes for every type of diet. Turn it into an awesome low calorie chocolate frosting recipe or any flavor for that matter – just substitute your favorite sugar-free pudding mix! But then they sat on my kitchen counter taunting me with memories of my yummy, but definitely not low-fat, Holiday Fig Bars. Press half the crust mixture into the bottom of an oiled, eight-inch square cake pan (use a wooden spoon or your hands). I think all quinoa flakes AND quinoa flour might be too strong of a taste, or a more grassy and less sweet taste that the oats seem to have. I want to experiment with some different fruit fillings, since organic dates and figs are spendy where I live.
From vanilla, to chocolate, to peanut butter, to pineapple, you’ll be sure to find a low fat cake frosting recipe that your tastebuds will love!
Since I’ve been trying to cut down on sugar and refined foods lately, making a batch of those bars would not be in my best interest.
I revamped my recipe so that the oil is gone, the refined flour is history, and the sugar is . I just realized I misunderstood the quantity of oats, so I only used 1 cup of quinoa flakes instead of 2.

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