Optifast weight loss clinic,best and worst foods for fat loss diet,healthy indian vegetarian diet plan to loss weight kapszula,healthy meals you can make ahead vegetables - Good Point

11.11.2014
If you are like most people using OPTIFAST, you could expect to lose more than 50 lbs in as little as 18 to 24 weeks.
During the Active Weight Loss Phase, you will use the OPTIFAST full meal replacement diet and weekly medical monitoring. Next, you will spend six weeks in the Transition Phase, when you will slowly transition to regular food. OPTIFAST’s meal replacement diet narrows your food choices to help you work towards weight loss. OPTIFAST 800® Ready to Drink shakes and OPTIFAST 800® Shake Mixes are available in three delicious flavors: chocolate, vanilla, and strawberry. OPTISOURCE® High Protein Drink provides protein to help you maintain muscle mass after bariatric surgery.
The OPTIFAST Diet System provide group and individual counseling lead by weight loss experts who understand the unique challenges you face on your journey towards a healthy weight. The weight loss experts at OPTIFAST are there to support you while you lose weight and after you reach your goal. OPTIFAST is a proud sponsor of Treat Obesity Seriously, a project launched by the leading scientific society dedicated to the study of obesity, The Obesity Society.
If you want to choose a life of energy, activity, and healthy eating, you need a brilliant Action Plan, to help you live the life you would prefer to live.  You need the Optifast® VLCD™ program! The Optifast® VLCD™ program combines a clinically proven, very low calorie diet with an extensive and flexible lifestyle program, which incorporates recipes and advice for healthy eating along with an exercise planner. The program aims to not only help you lose weight and improve your health, but most importantly to educate you on how to make sustainable lifestyle changes that will help you keep the weight off long term.
Optifast® VLCD™ has been widely researched and successfully and safely used worldwide by millions of patients since 1974. The Optifast® VLCD™ program can also help you make lasting lifestyle changes with a simple meal and exercise planner, available free to online members. The Optifast® VLCD™ products and 2 cups of low starch (green) vegetables (with 1 tsp of oil per day with vegetables) are the only sources of nutrition in this phase. One Optifast® VLCD™ sachet or bar at lunch time. Low calorie meals are prescribed at breakfast (approx.
Description Optifast VLCD is the clinically proven, scientifically formulated, nutritionally complete weight loss program recommended by doctors.
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The Maintenance Phase: This is the final phase of the program where the patient can practice the healthy eating and lifestyle habits they learned. Nice tasting meal replment shakes Doubtful that a lot of health e professionals would remend being on meals replment arrange for any extended time frame.


The OPTIFAST Program works because it focuses on you – the whole person – not just your weight. Doctors use the term ‘body mass index,’ or BMI, to describe a person’s height to weight ratio; they say a person is obese if his BMI is 30 or greater. This diet system provides long lasting results too – about 40 percent of OPTIFAST users maintained more than half of their weight loss two years after completing the diet system. Weekly group sessions provide continuing support as you implement the principles of the OPTIFAST Diet program into your everyday life. This innovative system helps you learn how to control the types and the amounts of food that you eat. The hot and hearty OPTIFAST 800® Soup Mixes come in Garden Tomato and Creamy Chicken flavors. The OPTIFAST HP® Shake Mix is ideal if you have just had bariatric surgery or if you plan to have this weight loss procedure in the near future. You can add muscle-building BENEPROTEIN® Instant Protein Powder to many of your favorite foods and drinks without affecting their flavor.
The OPTIFAST Diet system helps you achieve and maintain a healthier weight through nutrition, exercise, and lifestyle changes. These specialists can suggest a variety of solutions to these challenges and provide general support.
Unlike fad diets, the Optifast® program has been proven effective in numerous clinical studies.
It combines support and counselling, comprehensive lifestyle education and medical monitoring with a great-tasting very low calorie diet range to help people lose weight and significantly reduce weight-related health risks. Meals are replaced with Optifast® VLCD™ products, which are designed to restrict energy intake, whilst still maintaining healthy nutrition.
The nutrition component of the Stabilisation phase requires ongoing monitoring for meal plan adjustments and education. Find out more here.Optifast VLCD is the clinically proven, scientifically formulated, nutritionally complete weight loss program recommended by doctors. They meet with their physician, and are provided support classes to attend.If all else fails they offer a 180 Money Back Guarantee.
Not only will you enjoy the benefits of advanced nutrition, you will also receive the support, education, and counseling you need to overcome the challenges you will face as you melt away the pounds. Follow-up studies after five years show that nearly half of all OPTIFAST users kept enough weight off to improve their long-term health, even after they stopped using OPTIFAST.
The Long-term Weight Management Phase begins as the Transition Phase ends and continues as long as you need it. OPTIFAST 800® Bars are delicious, nutritious snacks available in three flavors: peanut butter chocolate, berry with yogurt coating and chocolate.


OPTISOURCE® Chewable Vitamin and Mineral Supplement helps you get enough vitamins and minerals after weight loss surgery, which can negatively affect how well your body absorbs these essential nutrients. You will discover how sleep patterns affect your weight, develop exercise plans burn calories and build muscles, and explore other lifestyle choices that affect your weight, such as eating at restaurants and fast food establishments. Reducing calorie (energy) intake means the body starts to draw energy from its own fat stores.
There are 11 products in our range – each of which contains carbohydrates, essential fatty acids and high quality protein (which helps preserve lean body mass). Low starch vegetables should also be continued. The evening meal is substituted in this phase, purely for social reasons. Well, optifast we like Optifasts professional clinics and that they feature various supplements to aid dieters. This comprehensive OPTIFAST Diet Program is right for you if your body mass index, or BMI, is 30 or higher. This final phase usually includes ongoing support coupled with partial OPTIFAST meal replacements to provide weight loss results that last. Research has shown that very low calorie diets produce greater initial weight loss than other forms of energy restriction (9-26kg over 4-20 weeks). There are four stages to the Optifast® VLCD™ program and your health professional can advise which is the most appropriate phase of the program for your individual weight loss needs. You may prefer to tailor this for the individual and substitute the morning meal or lunch meal instead. This increases the total daily calorie intake to approximately 1000 kcal. Low starch vegetables should also be continued.
The Optifast® VLCD™ program may be more effective when combined with a simple exercise plan. Continuing to avoid starchy food and vegetables may help prevent water retention and apparent weight regain. This is not an easy process, as many people experience severe withdrawal symptoms and it can affect them mentally as well. Modifying your lifestyle by adjusting diet and exercise can be simple with the Optifast® VLCD™ program.



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