Optifast weight loss program locations,best weight loss plans for 2014,fat burning diet at home,cardio the fastest way to lose weight calculator - 2016 Feature

If you are like most people using OPTIFAST, you could expect to lose more than 50 lbs in as little as 18 to 24 weeks. During the Active Weight Loss Phase, you will use the OPTIFAST full meal replacement diet and weekly medical monitoring. Next, you will spend six weeks in the Transition Phase, when you will slowly transition to regular food.
OPTIFAST’s meal replacement diet narrows your food choices to help you work towards weight loss. OPTIFAST 800® Ready to Drink shakes and OPTIFAST 800® Shake Mixes are available in three delicious flavors: chocolate, vanilla, and strawberry.
OPTISOURCE® High Protein Drink provides protein to help you maintain muscle mass after bariatric surgery.
The OPTIFAST Diet System provide group and individual counseling lead by weight loss experts who understand the unique challenges you face on your journey towards a healthy weight. The weight loss experts at OPTIFAST are there to support you while you lose weight and after you reach your goal. OPTIFAST is a proud sponsor of Treat Obesity Seriously, a project launched by the leading scientific society dedicated to the study of obesity, The Obesity Society.
For overweight people who hope to lose weight once and for all, OPTIFAST meal replacement milkshakes, bars, soups and desserts can be a good weight loss system.
The Optifast diet system can also be used by obese individuals to prepare for gastric bypass surgery. After I lost a lot of the weight on Optifast, I then turned to more conventional fat burning exercises like walking on a treadmill and working out on an exercise bike. Once I started on the Optifast program, what helped me the most were the weekly counseling sessions. Before too long I was able to come off the cholesterol medicine and not too long after that I was also out shopping for some new clothes. A friend of mine had achieved weight loss success on the Optifast program, so I decided to give it a try as well. Now that I’ve lost most of the weight, I have started jogging and going to the local health club on a regular basis. The Optifast weight loss program is a holistic weight management system, where participants receive the necessary information, diet advice and psychological support they need in order to lose weight and improve their health. The key point is that patients are educated on how to make lifestyle changes that will be sustainable for the long term in order to hopefully keep the weight off for good.
Optifast is appropriate for people who have a BMI over 30, or have a Body Mass Index greater than 27 and also suffer from high cholesterol, Type 2 diabetes, high blood pressure, sleep apnea and other weight-related illnesses.
Also, if your waist size is greater than 88 centimeters for women and greater than 102 centimeters for men, you have an increased risk of metabolic problems and are a candidate for the Optifast weight loss and diet program. The information on this website is for general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. The Non-Surgical OPTIFAST Weight Loss Program is a medically supervised weight management program that closely monitors and assesses progress towards better health and emotional well-being.
The OPTIFAST Weight Loss Program succeeds because it treats the whole you – not just your weight. Meal replacement diet: Narrowing your food choices helps you work towards weight loss and management by controlling the amount and types of food you eat.
Medical supervision: Utilizes the expertise of medical professionals to help you lose weight safely.
Lifestyle education: Helps you achieve and sustain better health through nutrition, exercise and lifestyle changes. Ongoing personalized support: Included both during and after weight loss to help you achieve and maintain success.

The OPTIFAST Weight Loss Program experts recognize that a key to successful weight management is periodic or continuous involvement in a weight management program. Weight management is an ongoing process that requires intermittent behavioral, nutrition and exercise intervention. The tools and staff support available during active weight loss and transition will also be available in long-term weight management. The real solution lies not in the weight loss, but in weight management: helping patients maintain a healthy weight over time, particularly in the first year after completing the OPTIFAST Weight Loss program is the key to long-term results. A thorough preliminary medical examination and any necessary lab tests to determine your health status and rule out any risk factors. Continued guidance and medical monitoring of your progress, health, and well-being throughout the course of treatment.
More and more, clinical studies suggest medically-monitored, weight-management programs are safe, effective and help individuals address and modify behaviors to encourage long-term weight management.
Long-Term Weight Management Phase: The Long-Term Weight Management Phase is ongoing, and can include partial OPTIFAST Weight Loss Program meal replacement and partial regular food, as well as ongoing support.
The nutrition component of this Phase requires ongoing monitoring for meal plan adjustments and education.
For more information on the OptiFast Accelerated® program, please call 877-CENTEGRA (877-236-8347).
For more information on the OptiFast® program, please call 877-CENTEGRA (877-236-8347) to sign up for your free intake appointment with our OptiFast® manager.
The OPTIFAST Program works because it focuses on you – the whole person – not just your weight.
Doctors use the term ‘body mass index,’ or BMI, to describe a person’s height to weight ratio; they say a person is obese if his BMI is 30 or greater.
This diet system provides long lasting results too – about 40 percent of OPTIFAST users maintained more than half of their weight loss two years after completing the diet system. Weekly group sessions provide continuing support as you implement the principles of the OPTIFAST Diet program into your everyday life.
This innovative system helps you learn how to control the types and the amounts of food that you eat. The hot and hearty OPTIFAST 800® Soup Mixes come in Garden Tomato and Creamy Chicken flavors.
The OPTIFAST HP® Shake Mix is ideal if you have just had bariatric surgery or if you plan to have this weight loss procedure in the near future. You can add muscle-building BENEPROTEIN® Instant Protein Powder to many of your favorite foods and drinks without affecting their flavor. The OPTIFAST Diet system helps you achieve and maintain a healthier weight through nutrition, exercise, and lifestyle changes. These specialists can suggest a variety of solutions to these challenges and provide general support. Doctors recommend the Optifast program for patients who are more than 50 pounds above their ideal weight or have a BMI a (Body Mass Index) greater than 30. This weight loss program adheres to strict guidelines to protect the health and safety of its patients. Weight loss progress is tracked through the use of individual and group counseling on a weekly basis, all meant to encourage healthy diet and lifestyle changes. I had high blood pressure and my doctor was warning me that I had better lose the weight or I was facing an imminent heart attack or stroke. I have suddenly become attractive to women, and I actually joined a gym and started bodybuilding! I felt like I had a lot of support and that the Optifast people were with me every step of the way.

It’s just so hard sometimes to keep your weight under control when you are cooking for a large group like I always was.
Everyone associated with this diet program was so positive and supportive, I really felt like I couldn’t fail.
For example, use the restroom on a different floor at work or use the steps instead of the escalator at the shopping mall.
In addition to losing weight, you will improve your health, learn new, healthier eating habits and engage in activities so that when you return to self-prepared foods, you are better equipped to manage your weight long term. Not only will you enjoy the benefits of advanced nutrition, you will also receive the support, education, and counseling you need to overcome the challenges you will face as you melt away the pounds.
Follow-up studies after five years show that nearly half of all OPTIFAST users kept enough weight off to improve their long-term health, even after they stopped using OPTIFAST. The Long-term Weight Management Phase begins as the Transition Phase ends and continues as long as you need it. OPTIFAST 800® Bars are delicious, nutritious snacks available in three flavors: peanut butter chocolate, berry with yogurt coating and chocolate. OPTISOURCE® Chewable Vitamin and Mineral Supplement helps you get enough vitamins and minerals after weight loss surgery, which can negatively affect how well your body absorbs these essential nutrients.
You will discover how sleep patterns affect your weight, develop exercise plans burn calories and build muscles, and explore other lifestyle choices that affect your weight, such as eating at restaurants and fast food establishments. There are three principal areas of focus: Nutrition, Behavior Modification and Medical Monitoring.
I started with the Optifast milkshakes (chocolate is my favorite) and also the Optifast bars. I am also spending a lot of time on the treadmill, because my knees and ankles no longer bother me. I was really unhappy with my life, but didn’t seem to be able to do anything to change it. When my kids finally grew up and moved out on their own, I took a look in the mirror and realized that I was 50 kilos heavier than on my wedding day.
All of the Optifast milkshakes, Optifast bars and the rest really taste great and it was a lot easier than I expected to stick with the program.
A multicenter evaluation of a proprietary weight loss program for the treatment of marked obesity, Arch Intern Med. A multicenter evaluation of a proprietary weight loss program for the treatment of marked obesity: A five year follow-up. This comprehensive OPTIFAST Diet Program is right for you if your body mass index, or BMI, is 30 or higher. This final phase usually includes ongoing support coupled with partial OPTIFAST meal replacements to provide weight loss results that last. The milkshakes, soups and desserts all taste great, so it didn’t really feel like I was on a diet! OptiFast Accelerated® is a meal replacement program that is affordable and proven to get results. This comprehensive 12-week program is compromised of a personalized nutrition plan as well as counseling with a registered dietitian, group support classes and individualized wellness coaching.

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