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Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. This personal training contract is intended to be filled out by me (the fitness professional) outlining any/all relevant fees, session times, and current cancellation policies and is given to my clients for them to sign.
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He uses this blog to share his knowledge of different fat loss, muscle building and nutrition protocols. Patrick writes about the current types of training and nutrition he is currently following or planning for his clients and regularly shares reviews of supplements and fitness equipment he has tested. If you live in Leeds why not get in touch and book a consultation with me to see how I can help you to reach your fitness goals.

Feel free to post comments, opinions and any results you may have achieved while working out or following a particular diet.

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