Quick weight loss diet for 3 days early,medication to speed up weight loss youtube,dash diet for weight loss eating plan,lose weight fast in a week diet plan nz - For Begninners

22.05.2014
Today I’m going to share with you a very popular 3 day diet menu plan which is also known as the Military Diet Plan. Basically, Military Diet Plan is a short term low calorie diet plan which can be followed for faster and short term weight loss, where in you can expect to lose 10 pounds easily.
The 3 Day Cardiac Diet, which is also known by many other names including Birmingham Hospital cardiac diet, unit diet, American Heart Association (AHA) diet, 3-day Army diet, Three-day Navy diet, Hot dog diet (or hot dog and ice cream diet), and Kaiser three-day diet. The 3 Day Cardiac Diet is based on the principle of restricting the daily intake of calories and nutrients. Versions of the 3 day cardiac diet that allow food substitutions do so on the basis that it is a calorie based diet. The 3 day cardiac diet or any of its three-day variations is usually not recommended for all who would like to lose weight. I heard about this diet plan from my friend first and then did some research to find out more about it.
This plan needs to be followed for three consecutive days & people who wish to try this plan need to stick to the suggested food very strictly in order to get desired results.


It is believed that the diet plan was supposedly developed by the Birmingham Hospital in Alabama, though the hospital does not claim responsibility to the plan.
Though the human body can handle a fast for 3 days, it is certainly not a long term solution to weight loss.
As long as food substitutions have equivalent calorie amounts, the effect of diet will remain same. Variations of the diet imply that the diet can be used indefinitely, following a three-days on and four-days off pattern. The diet could poses a health risk to anyone with a history of heart disease or an eating disorder. But then I graduated (no more mandatory physical education), and moved out (no more Mom making me eat healthy. I found this diet very interesting & quite easy to follow, so thought of sharing it with you ladies as well. The 3 Day Cardiac Diet was best suited for patients who wanted to lose weight up to 10 lbs quickly.


Some online versions of this diet claim that this 3 day diet has a detoxification and weight regulation effect. I’ve been following your blog for a month or so and have picked up a ton of good information as well as enjoyed the way you’ve structured your site. The three-day cardiac diet is also claimed to reduce the dieter’s risk of heart disease by lowering blood pressure and cholesterol levels. The menu can be altered with equally competent low-calorie foods but care should be taken to restrict calorie intake to the prescribed level, everyday.




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