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Please consult your physician before beginning this or any weight loss or exercise program. This item is not for sale to customers in Alaska, Hawaii, Guam, Puerto Rico and the Virgin Islands. I recently received my Hybrid Trainer and it took me approx a half a day to put it together.
Built to withstand heavy use, this durable exercise bike delivers comfort, performance and a natural ride that you'll notice and enjoy in your very first workout. Take advantage of a trainer-designed workout tailored to specific fitness goals, or customize and save your own workouts. Enjoy a revolutionary interactive training program that integrates with iFit's celebrity trainer workouts, replicates real training runs from around the world, and even compete against other runners remotely in live iFit races. Built-in tools help you measure your progress as you progress toward a better you. Let's do this!

The R1 recumbent cycle's design features a large, padded chair-like seat with lumbar support so you can stay relaxed and focus on your workout plan instead of constantly trying to find the right fit. Adjustable resistance controls quickly add intensity to your workout and personalize your results!
The oversized, cushioned seat is built with lumbar support so you can stay relaxed and focused on your weight-loss goals! Easily adjust the console's angle for any user height or cycling position, which promises a more ergonomic and comfortable experience.
The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general. For the best experience on the web, please update your browser or install Google Chrome Frame.
Plus, with SMR™ Silent Magnetic Resistance, every adjustment is quiet, smooth and natural.

Plus, with a quick, easy adjustment, this comfortable seat moves forward and backward so you can find the right fit.
The only thing I am not happy about is, it is not the advertised breathable seat, I received a standard faux leather cushioned seat, that yes is sticky when you sweat. I'm sure the breathable seat is much better just like stated in the ad for this machine.

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