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If you want to check if your child is a healthy weight, or if you are under 18 yourself, use the BMI healthy weight calculator, which is suitable for both adults and children. Growth charts specifically for children are included in the red book (Personal Child Health Record) given to parents in most areas of England just before or after the birth of their child. If you're in any of these ranges, you're heavier than is healthy for someone of your height.
This is because having lots of muscle may put you in the overweight or obese categories, even if you have little body fat.

Lose weight in 2016 - find an effective fast diet to get rid of that extra weight and look great. However, to stay in good health, it's still important to eat a balanced diet and include physical activity in your daily life. They can offer advice on lifestyle changes, and may refer you to a weight loss group or discuss other treatments. The information presented on this site is for general use only and is not intended to provide personal medical advice or substitute for the advice of your physician.

We endeavour to ensure all information is correct and current but do not guarantee this and you agree that any use of the site and information or links contained therein is at your own risk.

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