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When you’re eating lean and clean, and keeping an eye on calories, it can seem difficult at first to incorporate protein into your diet. Because it requires only one pot, clean-up is easy, and prep is as simple as marinating and stir-frying.
Everyone loves taco night, and these shrimp tacos are fun, satisfying, and a little unique.  Big flavor and major health benefits are rolled into these tasty tacos! Sign up and we'll send you the latest recipes, menu plans, fitness tips, and workouts each week.
All of these recipes will help you stick to your healthy eating goals, combining delicious meals that aren’t loaded with calories. New Year's resolutions often focus on improving physical health, but what if you focused on mental health this year? Although research has not yet linked cannabis with birth defects, it’s good to stay up to date with current facts and findings. Psychopaths make up one percent of the general population and, contrary to popular belief, most of them aren't serial killers.

However, protein is necessary for maintaining healthy muscles, continuing your strength training, and keeping your blood sugar and your energy stable throughout the day.
Lean chicken is a healthy protein, and garlic and ginger are known for their numerous health benefits. The inclusion of both black beans and kidney beans, along with lean chicken breast, make a hearty and protein-filled soup, perfect for chilly days when you need a warm dish that goes a long way to stave off hunger!
Combine lentils and quinoa for a protein-rich mix that produces a terrific texture and will impress even your most carnivorous of friends! With this list of 50 healthy, delicious and low calorie weight loss meals, you have no excuse not to eat something delicious and healthy! Strokes, which are injuries to the brain caused by blockage of its blood supply, are the leading cause of severe and long-term disability in the United States.
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We’re providing you with some of our healthiest, quickest, and most delicious high protein recipes.
Quinoa is both a complex carbohydrate and an excellent source of protein, and paired with shrimp, this dish delivers a whopping amount of protein per serving!
This healthy meal makes a fabulous weeknight dinner that will have your kitchen smelling like a gourmet dream! Combine three different legumes and a variety of veggies and spices in your slow cooker, and let simmer for an easy dish that exudes flavor.
These are guaranteed to keep you satisfied by giving you all of the protein you require without sacrificing nutrition by adding fat and calories!

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