Weight loss smoothie recipes whey protein,keto diet after weight loss surgery,how to lose weight on vegetarian gluten free diet - How to DIY

22.11.2014
Thanks to delicious fruit smoothies, you can go about shedding troublesome belly fat while you enjoy the sip. The best part about smoothies is that they are high in fruits and monosaturated fatty acids which help around tremendously in having a flat belly.
Get carried away by the innocence of dogs who come each morning for their early morning biscuits (that’s my best wake-up call) to eating at dhabas!
So whether it is breakfast or lunch or casual party occasions, go for smooothies and see your waistline trim down. Subscribe Now Subscribers2,50,000G+ Views4,167,817Facebook546,080 Subscribe with us to be Updated on the Latest Fashion Trends, Beauty and Health Tips!


Lean proteinProteins are very important part of our meals as they help us get lean muscle mass (meaning we burn out more calories throughout the day than otherwise).
High-fibre carbsAny variety of fruit would do, but there are two fruits – raspberries and blueberries that score the most when it comes to providing fibre with least possible sugar.
Healthy fatsFats are known to give our body the energy component but they also help in making our smoothies satisfying.
Here are some healthy smoothie recipes for weight loss that need no training, just your spirit of adventure will be sufficient.1. Apple SmoothieBright green and incredibly yummy, the Green Apple Smoothie can be prepared in a jiffy.


Watermelon SmoothieSummers taste wonderful as we bite into the fresh watermelons that replenish our bodies with water intake. Mango Surprise SmoothieMango is the national fruit of India and no Indian summer is complete without it.



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