Courage and the capacity to adapt to change are learned skills and no one is without the capability to acquire them with practice. If you’ve grown up with a lot of change, you’ll find it easier to take on new things.  If you’re younger, you’ll find it easier to take on new things. The adage to try something new every day doesn’t count for squat if your commitment is to try a new cafe every day – unless of course you’re agoraphobic.  There’s stepping shyly and quietly out of your comfort zone – in other words, relatively comfortably – and then there’s taking a giant stride.
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I understand the swirling confusion about what to do next, the wondering if it’ll be worth the effort, the questioning if you can “really” do it. I know what it feels like to decide to make a change, and take steps in that direction, and then to think, “Holy shit!
I know what it feels like, to start doing things differently and feel the responses of others–and they are judging the shit out of you, which has you start judging the shit out of yourself. I say that “I know” because mostly, when I was in those places, I wanted to know that I wasn’t alone. So if you’re at that place, right now, knowing that things aren’t working and that it’s time to change, I salute you. I challenge you to start connecting with other people who will support you as you walk through all of this.
I challenge you to do just one little thing differently, starting with the one little thing that would bring you the most joy (as opposed to starting with the really hard thing that would feel like a total drag). The courage to change your life isn’t going to come to you, in one fell swoop, and then you’ll be ready to go.
Jenni Young is a graduate of University of Georgia, with a degree in Business, and possesses over 15 years experience in successful business leadership and creative media productions.

As a film producer, Jenni's feature films have generated revenues in excess of 4 million dollars and have been distributed around the world. Jenni Young has produced for major television reality programs, airing on Animal Planet, Discovery Channel, CW Network, UPN, FOX, MTV, NBC, LIFETIME and ABC Family. Our goal is to help you by delivering amazing quotes to bring inspiration, personal growth, love and happiness to your everyday life.
Some of you may know that I moved my children and myself across the oceans to South Africa five weeks ago. God grant me serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference. Let the words of my mouth, and the meditation of my heart, be acceptable in they sight, O Lord, my strength, and my redeemer. This site requires JavaScript to function properly.Please enable JavaScript in your web browser. Coping with Change Workbook Contains assessments and guided self-exploration activities that can be used with a variety of populations to help participants cope more effectively with the various forms of change.
This is how I want to live each and every day, with courage in the face of new and different. You have to get to a place where you really own that it just doesn’t work to keep doing things, the way you have been. What do you need to get off of the internet, and take care of, right now, so that you’re taking one tiny-big step towards shifting something?
Remember what it felt like, to acknowledge that you know what you want, and you know what needs to be done. As an award-winning film producer, and woman entrepreneur, Jenni lives her dream daily, serving those seeking health, freedom and truth around the world. Her films which have been positively reviewed by Variety magazine, have debuted at the prestigious Cinequest Film Festival in 2006 and won the Audience Award and Best Actress Award at Outfest. She has worked personally on various projects with a number of personalities such as Ron Howard, Paris Hilton, Nicole Kidman, Val Kilmer, Marla Maples, Andy Dick, Justine Bateman, Jude Law, Renee Zellweger and Kevin McCarthy.

Each chapter of this workbook begins with an annotated Table of Contents with notes and examples for the facilitator.
Anyway, it’s often the case that the things we are afraid of doing may not even be scary to the majority of people. In addition, her films have won Best Feature Film at Melbourne Film Festival (2006), Barcelona Film Festival (2006) and Atlanta Film Festival (2006), and the Jury Award at Paris Cinema Festival (2006).
We have spent nearly the last three months together, we are sharing a room, and we are pretty much breathing one breath.
Her extensive work in cinema and photography, has been featured in the Los Angeles Times, Yoga & Joyful Living, Yoga Magazine UK, ORIGIN, LA Yoga, and The Advocate.
Then I realised what I had done, and spent the next 3 weeks trying to come to terms with it, and resisting the urge to change my return flights and run back to the UK. It hasn’t been easy, but regardless of the hardships, we seemed to have merged as one. I dropped them to their new school, where children are free to be who they choose to be, and teachers are actually passionate about their work. Living a true experience of dark and light, where sometimes darkness disguises itself as light, and other times light is misinterpreted as dark. I watched the greenness of the damp grass, the expansiveness of the sky and the moss growing on the garden steps.
I felt the warmth of the bench press, the strain on my sleepy abs and the coolness of my water bottle… During my stretches, I smelt the lavender in the garden and the dogs running wild, and somewhere deep inside me there was a hint of something familiar. Head down over my knees, back stretching forward, I heard Helga counting down, I felt my senses fully awaken and, for the first time in forever, I recognised home.

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