Would you like to feel a greater-sense of inner-calm amidst the demands and diversions of modern life? John Kabat-Zinn is a famous mindfulness meditation teacher and founder of the Mindfulness-Based Stress Reduction program the University of Massachusetts Medical Centrer. Whether you are commuting to work daily by train, car or on foot, make the most of these, often potentially stressful times, by downloading mindfulness apps to your iphone, or ipod. Explore and enjoy the healthy headspace and happy body-mind benefits that this conscious mindfulness practice brings!
Headspace is meditation made relevant to your everyday life and we’d love to give you some easy-to-learn techniques to help you de-stress, worry less, catch those precious zzz’s and generally get some more happiness in your everyday life.

Get started by clicking here to sign-up to the site (or login to your account if you’re already a member) and enter the code ‘coolappsman’ into the promo code box on the homepage or at checkout by October 31st. Let Andy teach you how to use mindfulness rather than the many fad-diets out there to get to your personal ideal weight. Andy’s been successful in making mindfulness more digestible to those unfamiliar with the idea and practice. By practicing the art of mindfulness, you will release the stress of traveling, whilst honing a state of inner and outer zen – through being centered, connected and calm.
From cheats and tips to reviews and guides, Cool Apps Man is the place to go for all our your iOS and Android needs.

I enjoy the hint of British humour, and the awesome drawings and animations he includes on the site and in the book to help illustrate the concepts.
Whether it's puzzle games, platformers, or everything in between; Cool Apps Man has you covered. So if you're absolutely lost, be sure to check out Cool Apps Man for all your mobile gaming cheats, tips, and walkthroughs.

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