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Steller Secondary School — Inspiring a community of independent, confident, self-directed learners. There has been an extensive voluntary food recall of frozen organic and traditional fruits and vegetables from CRF Frozen Foods of Pasco, Washington. The Steller Advisory Board meeting called for Thursday, May 5th at 6:30pm is being rescheduled. To all middle school runners, bikers, and swimmers – Romig is putting on a TRIATHLON on Friday, May 13th from 3-5pm.
From logo design to video animation, web development to website copy; expert designers, developers and digital talent are ready to complete your projects. It’s important for children to have lots of downtime, time for creative play, and simply times of rest.
Fruits and vegetables are great sources of vitamins and minerals, as well as other nutrients to boost your child’s health. As the days get shorter it is even more important to get everyone outside to exercise and get some fresh air. There is also research done showing how temperament can be affected by gut health – this is something every parent should read up on.

The Confident Mom is a ministry dedicated to Empowering Moms, Strengthening Families and Embracing God’s design. If you have not already received notification and details, please see below for more information. I am on a journey to care for my family’s wellness in more holistic and natural methods and I wanted to share a few ideas on how you can give your child the best start to their school year. Having them in your daily menu will help the body to use those nutrients to function at its best. Always do it before having meals, after using the bathroom, after playing, and after handling pets. Having a good bedtime routine in place will allow enough downtime to get everyone settled and relaxed before it is lights out. Playing outside together as a family can be fun and engaging and build strong relationships, but it also provides the benefit of fresh air and will increase your child’s endurance. They promote a healthy digestive tract, help us to digest food, assist in toxin clearance, and keep our bodies in balance.
This recall affects 358 consumer products sold under 42 separate brands (including Costco and Safeway). Keeping these items in lunchboxes and also incorporating them into after school snacks will give the body what it needs.

If your child enjoys a bath or shower in the evening, it can work to your benefit by calming the body down. Playing soccer, hiking, and swimming are examples of exciting activities you can enjoy together. When this bacterial balance becomes disrupted in children, we can see changes in a child’s ability to maintain normal health. Triclosan has been linked to endocrine disruption, hormone regulation disruption, immune system function disruption, and skin irritation. Reading, having story time, and sharing a little bit about your day are all ways to connect before bedtime. Allowing children at least 8-10 hours for a good night’s sleep is beneficial for their body.
We love a little Lavender Essential Oil in the diffuser – perfect to reset the body for rest.

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