This Desk-Size Turbine Produces Electricity from Carbon Dioxide and Can Power 10,000 Homes! Each frequency, measured in cycles per second (Hz), has its own set of characteristics representing a specific level of brain activity and hence a unique state of consciousness.
Beta (12-30Hz): Beta brain waves are associated with normal waking consciousness and a heightened state of alertness, logic and critical reasoning. The following chart shows the EEG (Electroencephalography) graphs of the four major levels of brain activity.
The Alpha-Theta border, from 7 to 8Hz, is the optimal range for visualization, mind programming and using the creative power of your mind.
Previous articleStrong Evidence That We Are Not Alone in the Universe: Water Discovered in "Stardust"Next article9 Cleansing House Plants to Detoxify the Air in Your Home The Mind UnleashedThe Mind Unleashed is a News and Consciousness dissemination organization that seeks to break the chains of conventional thinking. Kate Turner:Jan 27, 2014 at 8:47 pmI now know that some experiences I have had have been at a Theta level ! If someone could safely brainwash your subconscious brain and reset your mind’s eye so you thought like a thin person and therefore became one for the rest of your life, would you do it? Forming a new mind’s eye will help you break the old patterns and once that happens, willpower isn’t even needed anymore. Your subconscious brain will always go with the majority of the messages it hears, especially the messages that are linked to emotions, so make your proclamation the majority message and your subconscious brain will buy into them even if your conscious brain isn’t convinced! My proclamation is, “Every day and in every way I’m getting stronger and wiser.” I say this at least 11 times, emphasizing a different word each time. You can create emotion to some extent by simply involving your physiology, so even if you don’t feel your proclamation is “just right” yet, you can still make it work over time by saying it emphatically with a focused posture, while looking in the mirror at yourself with utter intensity. It is important to know however, that this and other exercises might be difficult to perform. Changing your mind’s eye and personal identity might seem like a daunting task at first, and this blog has limitations due to the fact that it is only one form of communication, but if you would like to learn easy and specific strategies on how to apply these principles and work with me live, then come to my next seminar, because this is the subject matter I will be speaking about with much more detail than can be delivered through this medium. The relaxed detached awareness achieved during light meditation is characteristic of Alpha and is optimal for programming your mind for success. Although little is known about this state of mind, initial research shows Gamma waves are associated with bursts of insight and high-level information processing. If you resonate with what you see here, you can follow us by clicking any of the social icons below.

Come find out what is on the cutting edge of fitness science and be a part of the ongoing conversation. You will think like that new person and will act differently as your old patterns are a thing of the past and new patterns control you. Do this by writing down a list of good feelings you will have when you achieve your “after” picture. If you find it hard to muster up emotion with your proclamation, or even if you don’t believe what you are saying, you can fake it and it will still work. Sometimes I restate it a few times emphasizing the word “stronger,” because that has many different meanings to me (i.e. In neuroscience, there are five distinct brain wave frequencies, namely Beta, Alpha, Theta, Delta and the lesser known Gamma. Although important for effectively functioning in everyday life, higher Beta levels translate into stress, anxiety and restlessness. It is also known as the twilight state as it is normally only momentarily experienced as you drift off to sleep (from Alpha) and arise from deep sleep (from Delta).
It is the gateway to the Universal mind and the collective unconscious whereby information received is otherwise unavailable at the conscious level. At this frequency of mind control you are conscious of your surroundings but your body is in deep relaxation. Some wouldn’t though, unless they trusted that person unconditionally, so how about if that someone was you? Look at this list daily and feel the pleasure in the present tense, as if your after after picture has already happened. Even if you do feel silly, wouldn’t you rather feel silly and be successful, than feel comfortable and fail again? They know how effective this technique is, because you have been using it all your life already, but just in a negative way. Learning mind control at the deeper states of consciousness opens you up to the world of your subconscious mind where you can create your reality at will and with exact precision. With the majority of adults primarily operating at Beta during their waking hours it is little wonder that stress is today’s most common health problem. It lies at the base of your conscious awareness and is the gateway to your subconscious mind.

A sense of deep spiritual connection and oneness with the Universe can be experienced at Theta. Delta is associated with deep healing and regeneration, underlining the importance of deep sleep to the healing process. So how do you brainwash your mind’s eye and form a new identity in your subconscious? Write it on your window or mirror with dry erase markers, place post it notes in strategic places, etc. Your subconscious brain is easily fooled and doesn’t know that you are acting, so it will hear it just as well. The voice of Beta is the little nagging chatterbox of your inner critic, which becomes louder and more relentless the higher you go in the range.
Vivid visualizations, great inspiration, profound creativity, exceptional insight as well as your mind’s most deep-seated programs are all at Theta.
Get weird about it, and when you recite your proclamation, say it with emotion for full effectiveness. Expect this resistance and when it happens, recognize it as a sign that you are winning the battle and push on to win. When I got to college, my main addiction was those soft candy orange slices, made from high fructose corn syrup and coated with granulated sugar. The voice of Alpha is your intuition, which becomes clearer and more profound the closer you get to 7.5Hz. I noticed spending time outdoors, After absorbing ANY info i feel passionate about, the bigger picture just falls in place. Now my cravings for things like spinach and bell peppers are even stronger than my past cravings were for Doritos and sugar.
Once you do, you will look back on those times and wonder how you ever even thought that way! The most intriguing thing I've been able to see is when i focus on either the sky, a light source, or sound, and have that source of energy flow out a different limb.

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