Our classes and workshops combine simple, effective meditation techniques and ancient spiritual wisdom for the modern world. Learn simple, powerful meditation techniques and ancient spiritual wisdom for the modern world.
If you don’t see a class that fits with your schedule, please use our contact form and select the boroughs you are interested in. By doing so, we find lasting peace and happiness and learn how to effectively solve our life-problems and realize our highest aspirations. Our meditation classes are given by members of the Sri Chinmoy Centre – people drawn from many different walks of life who share a common interest in meditation. All of our classes, concerts and other events are inspired by meditation Master Sri Chinmoy, who devoted his life to making meditation as widely known and practiced as possible. Breathing techniques – how to use calming breath to put out the fire of emotions and thoughts. Mantra – how to properly use the repetition of spiritually resonant phrases to calm the mind. Heart meditation – focusing on the heart center, the safest and most effective energy center (chakra). Visualization techniques – guided meditations to invoke a peaceful and expanding inner landscape.

Illumining life habits – we are often painfully unaware of our own destructive habits and tendencies that continually bring unrest into our lives. Meditation: Man-Perfection in God-Satisfaction is presented with the simplicity and clarity that is the hallmark of Sri Chinmoy’s writings. Flute Music for Meditation: These solo flute compositions were played by Sri Chinmoy during a high state of meditation. Based in New York City and led by actor Parlan McGaw, Heart of Acting is a practical and powerful program that will help you free up your creative energy, release your gifts, and transform stage fright into confidence. When people think of meditation they often visualise a remote cave in the Himalayas as the ideal place to meditate. Methods for awareness and transformation of bad habits are shared, as well as secrets for maneuvering through a challenging contemporary lifestyle.
This book will take you from the beginning stages of concentration and meditation, through the advanced practice of contemplation. Herein lies the love, power, wisdom, peace and freedom that can be discovered by listening to his music.
Yet often instead, we feel stuck, divided, unable to access our talent or to release what we know is inside us. We pursue our longing to be onstage while struggling with fear and anxiety about auditioning and performing.

Please check here for the latest schedule, or leave your name and number through our contact form. Life in a hectic city such as Manhattan is so busy and noisy that the atmosphere appears far from conducive to meditation. Sri Chinmoy lived in Queens, New York for over 43 years between 1964, and his mahasamadhi in 2007.
Yet, it is because our lives can get so busy and pressured that meditation becomes increasingly important. Sri Chinmoy was born in India where he studied meditation for many years before travelling to the West and teaching meditation to seekers in the US and over 60 countries worldwide.
Meditation does not require a retreat from the world, it can be practised in our ordinary everyday lives – no matter where we live.

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