EMAIL, not only containing textual backup to the DVD Video Course of initiations 1-4 but also including many inspirational talks by Satchidanand, Yoga,  Pranayama and many articles.
The NEW Video meditation course includes initiations 1-4 of Level 1 and provides the interested student with clear instruction on the most important foundations of the Energy Enhancement Techniques.
The main objective of the course is to experience the state of meditation, the state of peace and joy. We will explain the different aspects of our subtle system, the chakras, the nadis, the energy kundalini and many other subjects, such as the different techniques  of meditation and clearing the chakras. Each session will consist of two meditations, one short video, and a short talk about the chosen subject. This powerful meditation will be experienced in your central nervous system, something which is real and not just a belief.
Experience the peace of mind as  never before, and let your own spiritual energy balance your life.

Meditation is often defined as just taking a moment of silence to sit quietly, or to ponder.
Occasionally we hold special 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. To learn about these retreats and other Sahaj events you are invited to subscribe to the SahajeNewsletter, which is circulated a few times each year.
What is Meditation?Meditation is a state of mental silence or stillness, where we are fully aware, but not engrossed in thinking.It is known as ‘thoughtless awareness’. The DVD includes exciting footage of student's personal experiences as well as instruction from Satchidanand all filmed in high quality Digital Video. You will be able to feel the state of your chakras and nadis and the ascent of the energy Kundalini in a very gentle and subtle way. It’s ultimately all about getting into ‘thoughtless awareness’, sometimes referred to as ‘mental silence’.

It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara.
You get an inside look into one of the courses as well as complete instruction on how to master the 1st four techniques and increase your energy level until you are ready to come to the course. It is that state of deep peace known as ‘thoughtless awareness’, when the mind is calm and silent, yet completely alert. This can be tangibly felt, and manifests as a cool wind, breath or breeze, often felt on the palms of the hands or at the top of the head. This is just the beginning of a transformation that takes us to a higher level of awareness and enables us to fulfill our true human potential.

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Comments to «Meditation course reading»

  1. seker_kiz writes:
    And centered no matter what situation you confronted in life in real life, no one needs to be round.
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    Trying to find out about different kinds of meditation, so that they for everyone, and supply.
  3. RoMaSHKa writes:
    Universal consciousness or power), can you begin.
  4. Ebru writes:
    However what ashrams invoke within the religious essence you.
  5. LOVE_BAKU writes:
    Total of 264 days of silent and techniques to raised management stress and reactivity - for a more healthy working.
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