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19.06.2015
Empowering and confidence-building, this audio doubled weight loss in a placebo controlled pilot study at Canyon Ranch. Our all-time, bestselling guided imagery by Belleruth Naparstek encourages a sense of wonder and appreciation for the body, heightens serotonin to reduce appetite, and envisions the biochemical conversion of fat into focused energy and muscle. Belleruth Naparstek is a real pioneer in this field and I have been recommending her guided imagery meditations for more than twelve years.


You should always consult with your physician before starting any new health-related activity.
When you flip through new age magazines or enter a new age bookstore looking for a guided imagery CD, you’re immediately overwhelmed. Whether you want something for stress, infertility, fibromyalgia and chronic fatigue, or any of two dozen other health concerns, just stick with Belleruth’s CDs.





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