This "active meditation"A integrates physicalA methods for stress release with mindfulness and reflection.
This movement meditation is perfect for people who want to release physical tension and shake off their emotional burdens! Active Meditations are scientifically designed to help you get out of your mind and into experiencing life itself. BeingA fully immersed in the shaking and dancing of the first two stages helps to a€?melta€? the rock-like being, wherever the energy flow has been repressed and blocked. When you have mastered the conditions necessary to be in the state of meditation, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. Inner peace and silence, better attention and concentration, calming influence on everyone around us. Changed priorities, we start to discover our own inner source of self-motivation, self-respect and enthusiasm for life. You can enjoy the beauty of your silence, and share with us the bliss of your love, and all your emotions. Meditation will bring you more and more intelligence, infinite intelligence, a radial intelligence. Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and commitments and happiness. Join us for Relaxation -Meditation- release your tension and stress- feelA loveA and peace within-enjoy life!
We have noticed that some people RSVP for an event but then do not show up and do not call or cancel to let us know that they will not be attending. Zaki was born and raised in Italy,Has been working with people as a therapist, spiritual counselor and friend since 1987. Zaki facilitates Osho Active Meditation classes, Shamanic Tarot, groups and retreats, and Reiki class. Ao lado da "Dynamic Meditation", essa e uma das mais famosas meditacoes ativas desenvolvidas por Osho. These meditations can make a big difference in how we feel immediately afterwards and how we experience our work and play. AA sequenceA of movement and dance will relax your body.A  "Osho Kundalini Meditation" uses gentle shaking, moving and dancing to unblock your energyA and deeply relax your body. Because our mind and emotions are so intricately linked with our physical body, movement and expressive dance are powerful and indispensable tools for relaxation and well-being in a culture centered on stress and performance. Participants usuallyA emerge feeling refreshed and energized while in a state of meditative stillness. Every meditation session and workshop is an opportunity to explore and expand your self-awareness.
No traditional method can be used exactly as it exists because modern man never existed before.
He begins with guidance related to diet, exercise and sleep and then helps us understand how the body, thoughts and emotions can be purified to help us move into meditation. You will be free to express yourself in all possible ways and be accepted and loved as you are, in a friendly and protected atmosphere.

It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness.
If your plans have changed and you can't make it, please let us know so we can adjust our plans accordingly, to change your RSVP status is to first go to the event page in the Meet-up site, and in the upper right-hand corner you will find a button called: CHANGE RSVP. Over manyA  years, she has used many different meditation techniques and has helped hundreds of people to get the knack of meditation.
She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. She has lived and studied in Tibet, Nepal, Singapore, India, Italy, Germany and Thailand, seeking out the masters of energy healing. A Wednesday , near the end of the week, is a great time for these meditations as they help us unwind from our weeka€™s activities. Anger, sadness, joy, laughter, sexual energy, love, silence and celebration are all part of the journey. So, in a way, all traditional methods have become irrelevant.A For example, the body has changed so much. The last two stages enable all this energy to flow vertically, to move upwards into silence. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. He has been on the journey of meditation with the Indian mystic, Osho, the Buddha of our times, who developed a science of transformation for the modern man. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year.A  She is a certified Osho Breath Therapist, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling.
Every moment is incredibly unique and fresh, and when we drop into the moment, as meditation allows us to do, we learn how to truly taste this tender and mysterious life that we share together. She has helped thousands of people to transform their passion to live happy, peaceful lives,A intoA their daily reality.A  She finds the most efficient route to creating and sustaining a beautiful and powerful life. She is an excellent model of what a 'Marketplace Mystic' actually looks, sounds, and behaves like when moving through the mundane activities and challenges of daily life. God is not an ascetic, otherwise there would be no flowers, there would be no green trees, only desserts. God is not an ascetic,A otherwise there would be no song in life, no dance in life a€“ only cemeteries and cemeteries.
In Patanjali's [the most famous commentator on Yoga] days, the center of the human personality was not the brain; it was the heart. But if it is just a verbal understanding, just intellectual, nothing changes, nothing is transformed. It again becomes an accumulation of knowledge.A I use chaotic methods rather than systematic ones because a chaotic method is very helpful in pushing the center down from the brain.
The center cannot be pushed down through any systematic method because systemization is brainwork.
Through a systematic method, the brain will be strengthened; more energy will be added to it. The brain always comes in to systematize, to make things mathematical, and the heart is suppressed.

So firstly, a chaotic method is needed to push the center of consciousness from the brain toward the heart.A Then catharsis is needed to unburden the heart, to throw off suppressions, to make the heart open. If the heart becomes light and unburdened, then the center of consciousness is pushed still lower; it comes to the navel. Systematic methodology will not help now, because the brain will use it as its own instrument. Nor can just the chanting of bhajans help now, because the heart is so burdened that it cannot flower into real chanting.
So I use chaotic methods to push the consciousness downward from the brain.A Whenever you are in chaos, the brain stops working. For example, if you are driving a car and suddenly someone runs in front of you, you react so suddenly that it cannot be the work of the brain.
So whenever there is a possibility of an accident and you push the brake, you feel a sensation near your navel, as if it were your stomach that is reacting. If the accident could be calculated beforehand, the brain would be able to deal with it; but when you are in an accident, something unknown happens.
Then you notice that your consciousness has moved to the navel.A If you ask a Zen monk, "From where do you think?" he puts his hands on his belly. When Westerners came into contact with Japanese monks for the first time they could not understand.
Consciousness can use any center of the body, and the center that is nearest to the original source is the navel. The brain is furthest away from the original source, so if life energy is moving outward, the center of consciousness will become the brain.
And if life energy is moving inward, ultimately the navel will become the center.A Chaotic methods are needed to push the consciousness to its roots, because only from the roots is transformation possible. If you understand from the brain, it is not transforming.A The ultimate cannot be known through the brain, because when you are functioning through the brain you are in conflict with the roots from which you have come.
But coming back is difficult, arduous.A Traditional methods have an appeal because they are so ancient and so many people have achieved through them in the past. They may have become irrelevant to us, but they were not irrelevant to Buddha, Mahavira, Patanjali or Krishna. The old methods may be meaningless now, but because Buddha achieved through them they have an appeal. The traditionalist feels: "If Buddha achieved through these methods, why can't I?a€?A But we are in an altogether different situation now.
Every method is organic to a particular situation, to a particular mind, to a particular man. As I see the situation, modern man has changed so much that he needs new methods, new techniques.

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