February 25, 2015 by Jenelle When you are pregnant your body goes through a lot of hormonal and physical changes. To keep my weight gain and physical fitness under control this time around I am turning to prenatal yoga and low-impact cardio routines that I can do in the privacy of my own home. The Prenatal portion concentrates on strengthening, toning and relaxing your mind, body and spirit. What is really cool is that both of these Yoga routines were filmed in a serene garden overlooking the Pacific Ocean.
Since I am in my first trimester of pregnancy I have been working on the prenatal Yoga routine. My daughter- in- law has been going through a lot to hormonal changes and would appreciate this DVD workout and I thinki it would help anyone who wants to practice yoga. International Shipping - items may be subject to customs processing depending on the item's declared value.
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Estimated delivery dates - opens in a new window or tab include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment - opens in a new window or tab. This two DVD-Pack will demonstrate an exercise regimen suitable for moms before and after pregnancy. This item will be shipped through the Global Shipping Program and includes international tracking.
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I picked up some new yoga clothing, accessories and DVDs and excited to tell you about one of those today.
The Postnatal portion concentrates on restoring your body and your energy after the baby has arrived.
I love how one element flows nicely to the next one and this DVD is great for those of you who are just getting into Yoga.
Ninety minutes of relaxation and breathing exercises to help out the pre- and post-pregnant moms.

Contact the seller- opens in a new window or tab and request a shipping method to your location. For me personally, I am on a mission to not gain as much weight as I did with my first child.
Jenelle did receive a free product to try out so she could evaluate and use it for her review. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable.

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