The Seattle Meditation Center (SMC) is a Theravada Buddhist Monastery and Buddhist community. Meditation helps improve concentration and foster good qualities,         enhancing every aspect of life.
On the first Saturday of every month, we join in a meditation session and Buddhist service led by Master Luang Phaw Dammajayo in Thailand via DMC satellite TV from 7 to 9 pm.
1 email every 2 weeks for the yoga community in Seattle & beyond with our best articles, the most interesting upcoming events, the latest jobs and tons of other goodness. To inquire about the accessibility of SIMS events, such as wheelchair accessibility or seating for those with visual or auditory disabilities, email the accessibility administrator. SIMS wishes to thank Cora Edmonds and Craig Rowley for the use of their photography throughout our website. The Seattle Insight Meditation Society (SIMS) is a nonprofit organization founded by a group of longtime practitioners.

The mission of Seattle Insight Meditation Society (SIMS) is to offer the Buddha’s teachings on insight and awareness to all those who seek them and to support a spiritual community centered in the Pacific Northwest. Affordability – SIMS is sustained by the generosity of the sangha, allowing it to make the teachings freely available to all regardless of ability to pay. Welcoming Community – SIMS values diversity and is dedicated to creating a space that welcomes all people.
Service – Recognizing the interconnectedness of all beings, SIMS values service as a living expression of the dharma.
Living the Teachings – SIMS encourages living the dharma and deepening our understanding through all the challenges of life, at all times and within every environment.
Environmental Stewardship – SIMS promotes expanding our conscious involvement to include stewardship of the planet and its natural resources. The term "Insight Meditation" refers both to a spiritual practice shared by all forms of Buddhism, and to a particular historical Buddhist tradition.

As a spiritual practice, Insight Meditation helps cultivate the qualities of mindfulness and equanimity, which in turn foster the deepening of wisdom and compassion, the gateways to liberation and freedom. The word "insight" is a common translation of the Pali word vipassana, which means "clear seeing." Developing "clear seeing" helps people live their lives with growing skillfulness and ease. We welcome you to explore a spiritual path that emphasizes insight and experience over dogma and belief. Windows can hide fonts, based on your input language settings, in programs that allow you to select a font. Fixes a problem in which you cannot change the font size in windows live mail or in windows mail after you install internet explorer 9..

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