Each year, a series of Meditation Retreats are held during Sri Karunamayi’s North America Tour.
Amma understands the many distractions and difficulties we sometimes face when we try to meditate. At the beginning of each retreat, detailed instructions will be given so that newcomers can easily learn how to meditate. Many who have attended retreats with Amma in the past have experienced that simply being in her presence had a powerful transformative effect on their daily practice of meditation. The silent retreat will be hosted at the retreat center for the Art of Living, the International Center for Meditation and Well-Being. After diving into silence for 10 days, Sri Sri Ravi Shankar emerged with the knowledge of Sudarshan Kriya.
The program will include observation of silence, deepened by guided meditations, rejuvenating yoga, being with nature, joyful celebration and ample time for yourself! To speak with one of our volunteers about the retreat, you can reach us at (877)[masked] ext 4 orA [masked]. The center is committed to awakening the spirit within, strengthening body and cultivating mind through self-exploration and the depths of yoga. This group was created for anyone with the desire to meet other local people who practice meditation.
We also offer an interesting variety of self-discovery workshops & gatherings to compliment your spiritual practice. ALSO, please note that if you click the *Files* tab to the left, we have a list of various local meditation links, sitting groups, and centers. We are very open to posting your meditation group or special event on our calendar as a *Note*, as to make this as comprehensive a local meditation calendar as possible. Raja Yoga Meditation is based on a coherent exploration of the nature and qualities of the soul and the divine.
The class starts on the date noted above, and meets once a week for three consecutive weeks.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace.
Detachment can take many forms from grossly negative withholding of love, interest, and caring to an abundantly benevolent act of love for the self and others. Facilitator: Sally Fitts, LCSW, is a Raja Yoga Meditation teacher, professional counselor in private practice and certified Nurtured Heart Trainer. All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. When everything seems to be falling apart, our solid ground, buoyancy and power lies in our own inner resilience.
Facilitator: Elizabeth Padilla has been studying and teaching Raja Yoga Meditation since 1985. All programs at Anubhuti are made possible by the generosity and contributions of the participants.
At times we might feel tempted to pass on the blame to someone else to save our self even though some of the fault may lie at our own door. We will meet outside weather permitting, so please bring hat, sunglasses, windbreaker, etc.
Instructor, Fern Jeffcoat has taught various Qigong sets and the Tai Chi Yang Style Long Form since 1993.

The foundation of “Ignite Your Peace and Power is the ability to reflect on the spiritual consciousness of the innate positive qualities of the self. The mind is the seat of all our beliefs, perceptions, experiences, memories and aspirations. Kyoko Kimura, BA in Music Education and MA in flute performance, is a resident of our SF center and is a Raja Yoga practitioner and meditation teacher since 2000.
Everyone is afraid, but few know why, end even fewer know how to dilute and dissolve their fear. Do you ever find yourself trying to 'get away from yourself', drowning your sorrows or just trying to distract yourself? The 4th Annual Womena€™s Poetry & Performance Retreat is thoughtfully designed to support women writers of poetry (all styles and levels). Experience a full service retreat center with internationally recognized hospitality, community-style warmth, and memorably delicious meals. It is Amma’s wish that as many people as possible be able to attend the retreats and discover the unique bliss of pure meditation. The powerful energy associated with being in Amma’s divine presence will help beginning meditators to glide easily into a meditative state. People from many different religions and spiritual paths have attended, and have found their own faith deepened and enhanced.
The Center is nestled in a quiet forest on top of a mountain in the famous Blue Ridge Mountains of Western North Carolina. Since then, he has tirelessly shared this around the globe to help alleviate suffering and bring comfort, happiness and enthusiasm to people. For Art of Living graduates who wish to register for the graduate program, the Art of Silence, please visit the Art of Silence page.
We offer Art of Living and Art of Meditation retreats, yoga, uplifting program facilities and pleasant accommodations. I definitely would love to go, but its over a month away I'm not sure with my work schedule. We host meetups for practicing a variety of group meditation forms, and meetups for discussing mediation techniques and resources. It may be out of date, so please check if the group you're interested in is still practicing. If you desire your event posted, please click "email me" under the "Organized by" heading to your left, and we can have a conversation about your event. Sally brings 42 years of experience working with children, teens and adults to deepen and enhance their relationships to themselves, to others and to their spiritual source. However, we also find peace of mind in letting go or surrendering the bonds of resentment, hurt feelings, old baggage. She has facilitated many seminars, workshops and value based programs, and is the program director at Anubhuti. We tend to be so ready to boast about how stressed out that we are that we rarely stop to think where it comes from and what it means about how we live. She facilitates workshops and retreats, teaches values lessons through music at public schools in San Francisco, and facilitates summer camps for children and adolescents in the greater Bay Area.
This is the task of love but that's not so easy when our greatest fear is to love and be loved. We gather intentionally, across differences to share our stories, our poetry, and practice embodying our words.

All interested participants must be 18 years or older, and must respect differences with regards to race, culture, age, sexual orientation and ability. In addition, the faculty will also provide a one-hour experiential learning lab or discussion group focusing on personal or professional development, leadership, community building, or womena€™s work. For those who already have an established practice, being in Amma’s presence will help to deepen the peace and bliss experienced in meditation. Over one week, this retreat gently leads participants to inner discovery through the observation of silence, complemented by guided meditations, breathing techniques and yoga, all set amid beautiful views of the Blue Ridge Mountains.
At the same time, it is conveniently located just five minutes from the Blue Ridge Parkway, fifteen minutes from the town of Boone and two hours from Charlotte airport.
Sudarshan Kriya takes you to deep meditation where body, mind and breath become one rhythm, connecting to the source of life within. The focus of the group is to cross the boundaries of religious and philosophical backgrounds, to learn and practice mediation without ego or agenda, and to enjoy the peaceful relaxing feeling meditation brings, knowing it to be a powerful path for opening ourselves to all that life has to offer.
Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights. Elizabeth is a talented singer and accomplished performing artist who touches hearts and souls through her work. Fern combines movement, breathing and meditation to facilitate the integration of soul and body, which helps to ease into a state of health and wellness. This retreat is designed for you to experience the true essence of who you are and who you want to be. Anyone who wishes to learn about meditation or deepen their meditative practice is most welcome to attend. The silent retreat is guided by Sri Sri Ravi Shankar, spiritual leader, icon of peace and Art of Living founder. The center combines outer comfort and natural beauty, providing ideal surroundings to turn inward and explore one's own nature. The silent retreat will include this technique, and participants will learn a version they can take with them to reconnect with themselves at home.
It is both the journey and the destination and in its simplicity reveals the treasures of the spirit. There will be open time to enjoy the land and facility at Hope Springs and to learn from one another. In this way, we receive the maximum spiritual benefit from the meditations, divine discourses, and chanting.
His programs have helped participants from 155 countries find greater inner peace, freedom and lasting joy. Meditation halls and kitchen face panoramic views of the surrounding valley and mountains, which fade into the distance. Participants are encouraged to forgo ordinary conversations, set aside their day-to-day concerns, and dive deep into the ocean of the Self within.

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